Report for Thursday 31st of March 2022
Today I am 15079 daysold and my weight is 81.3 kg. During the day, I consumed 2039.78 kcalcoming from 74.38 gfat, 268.94 gcarbohydrates and 63.6 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Report for Wednesday 30th of March 2022
Today I am 15078 daysold and my weight is 81.5 kg. During the day, I consumed 2000.9 kcalcoming from 72.67 gfat, 261.79 gcarbohydrates and 64.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Report for Tuesday 29th of March 2022
Today I am 15077 daysold and my weight is 0 kg. During the day, I consumed 1904.98 kcalcoming from 72.95 gfat, 226.51 gcarbohydrates and 74.94 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13221 stepsduring the day which is approximately 10.07 km.
Report for Monday 28th of March 2022
Today I am 15076 daysold and my weight is 81.5 kg. During the day, I consumed 2352.25 kcalcoming from 98.16 gfat, 274.34 gcarbohydrates and 79.11 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 54 stepsduring the day which is approximately 0.04 km.
Report for Sunday 27th of March 2022
Today I am 15075 daysold and my weight is 81.2 kg. During the day, I consumed 2422.32 kcalcoming from 106.9 gfat, 287.43 gcarbohydrates and 58.69 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13 stepsduring the day which is approximately 0.01 km.
Report for Saturday 26th of March 2022
Today I am 15074 daysold and my weight is 80.9 kg. During the day, I consumed 2335.56 kcalcoming from 79.45 gfat, 318.79 gcarbohydrates and 73.48 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11 stepsduring the day which is approximately 0.01 km.
Report for Friday 25th of March 2022
Today I am 15073 daysold and my weight is 80.6 kg. During the day, I consumed 2213.79 kcalcoming from 95.78 gfat, 250.81 gcarbohydrates and 75.48 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 40 stepsduring the day which is approximately 0.03 km.
Report for Thursday 24th of March 2022
Today I am 15072 daysold and my weight is 80.4 kg. During the day, I consumed 1902.28 kcalcoming from 97.27 gfat, 189.94 gcarbohydrates and 58.52 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1217 stepsduring the day which is approximately 0.93 km.
Report for Wednesday 23rd of March 2022
Today I am 15071 daysold and my weight is 81 kg. During the day, I consumed 1750 kcalcoming from 82.3 gfat, 186.32 gcarbohydrates and 50.26 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 22 stepsduring the day which is approximately 0.02 km.
Report for Tuesday 22nd of March 2022
Today I am 15070 daysold and my weight is 80.6 kg. During the day, I consumed 2577.85 kcalcoming from 114.08 gfat, 282.16 gcarbohydrates and 93.54 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6226 stepsduring the day which is approximately 4.74 km.
Report for Monday 21st of March 2022
Today I am 15069 daysold and my weight is 81 kg. During the day, I consumed 1893.85 kcalcoming from 79.92 gfat, 230.62 gcarbohydrates and 53.35 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 24 stepsduring the day which is approximately 0.02 km.
Report for Sunday 20th of March 2022
Today I am 15068 daysold and my weight is 0 kg. During the day, I consumed 1712.98 kcalcoming from 69.85 gfat, 223.77 gcarbohydrates and 40.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10352 stepsduring the day which is approximately 7.89 km.
Report for Saturday 19th of March 2022
Today I am 15067 daysold and my weight is 81.2 kg. During the day, I consumed 2474.18 kcalcoming from 96.74 gfat, 320.07 gcarbohydrates and 59.91 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 811 stepsduring the day which is approximately 0.62 km.
Report for Friday 18th of March 2022
Today I am 15066 daysold and my weight is 81.6 kg. During the day, I consumed 2465.06 kcalcoming from 106.08 gfat, 292.99 gcarbohydrates and 69.35 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 953 stepsduring the day which is approximately 0.73 km.
Report for Thursday 17th of March 2022
Today I am 15065 daysold and my weight is 82.5 kg. During the day, I consumed 2304.92 kcalcoming from 108.05 gfat, 240.39 gcarbohydrates and 76.82 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 33 stepsduring the day which is approximately 0.03 km.
Report for Wednesday 16th of March 2022
Today I am 15064 daysold and my weight is 83.1 kg. During the day, I consumed 1544.28 kcalcoming from 63.61 gfat, 208.83 gcarbohydrates and 25.48 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Report for Tuesday 15th of March 2022
Today I am 15063 daysold and my weight is 82.6 kg. During the day, I consumed 2706.39 kcalcoming from 89.4 gfat, 395.54 gcarbohydrates and 62.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15 stepsduring the day which is approximately 0.01 km.
Report for Monday 14th of March 2022
Today I am 15062 daysold and my weight is 82.3 kg. During the day, I consumed 2251.66 kcalcoming from 80.31 gfat, 304.37 gcarbohydrates and 60.17 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 694 stepsduring the day which is approximately 0.53 km.
Report for Sunday 13th of March 2022
Today I am 15061 daysold and my weight is 0 kg. During the day, I consumed 2928.7 kcalcoming from 110.7 gfat, 392.4 gcarbohydrates and 66.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 620 stepsduring the day which is approximately 0.47 km.
Report for Saturday 12th of March 2022
Today I am 15060 daysold and my weight is 82.4 kg. During the day, I consumed 2740.34 kcalcoming from 98.7 gfat, 371.68 gcarbohydrates and 70.61 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 96 stepsduring the day which is approximately 0.07 km.
Report for Friday 11th of March 2022
Today I am 15059 daysold and my weight is 81.9 kg. During the day, I consumed 1826.83 kcalcoming from 68.33 gfat, 236.46 gcarbohydrates and 57.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 17 stepsduring the day which is approximately 0.01 km.
Report for Thursday 10th of March 2022
Today I am 15058 daysold and my weight is 81 kg. During the day, I consumed 2996.98 kcalcoming from 107.79 gfat, 404.58 gcarbohydrates and 76.53 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 801 stepsduring the day which is approximately 0.61 km.
Report for Wednesday 9th of March 2022
Today I am 15057 daysold and my weight is 81.7 kg. During the day, I consumed 1788.46 kcalcoming from 64.33 gfat, 234.96 gcarbohydrates and 54.03 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 78 stepsduring the day which is approximately 0.06 km.
Report for Tuesday 8th of March 2022
Today I am 15056 daysold and my weight is 81.1 kg. During the day, I consumed 1789.6 kcalcoming from 65.19 gfat, 232.54 gcarbohydrates and 55.51 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8 stepsduring the day which is approximately 0.01 km.
Report for Monday 7th of March 2022
Today I am 15055 daysold and my weight is 80.7 kg. During the day, I consumed 1665.61 kcalcoming from 55.83 gfat, 228.85 gcarbohydrates and 52.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 27 stepsduring the day which is approximately 0.02 km.
Report for Sunday 6th of March 2022
Today I am 15054 daysold and my weight is 80.4 kg. During the day, I consumed 2622.01 kcalcoming from 149.5 gfat, 264.84 gcarbohydrates and 57.69 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 108 stepsduring the day which is approximately 0.08 km.
Report for Saturday 5th of March 2022
Today I am 15053 daysold and my weight is 80.2 kg. During the day, I consumed 1956.19 kcalcoming from 120.97 gfat, 179.67 gcarbohydrates and 34.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 24 stepsduring the day which is approximately 0.02 km.
Report for Friday 4th of March 2022
Today I am 15052 daysold and my weight is 80.3 kg. During the day, I consumed 2349.71 kcalcoming from 148.99 gfat, 202.48 gcarbohydrates and 53.02 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1592 stepsduring the day which is approximately 1.21 km.
Report for Thursday 3rd of March 2022
Today I am 15051 daysold and my weight is 79.7 kg. During the day, I consumed 1678.44 kcalcoming from 110.25 gfat, 94.56 gcarbohydrates and 68.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 38 stepsduring the day which is approximately 0.03 km.
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