Quantified aquilax

Report for Sunday 19th of August 2018

Today I am 13759 days old and my weight is 74.8 kg. During the day, I consumed 3714.03 kcal coming from 295.09 g fat, 110.08 g carbohydrates and 151.37 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Saturday 18th of August 2018

Today I am 13758 days old and my weight is 74.4 kg. During the day, I consumed 2443.08 kcal coming from 181.88 g fat, 125.29 g carbohydrates and 80.7 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Friday 17th of August 2018

Today I am 13757 days old and my weight is 74.8 kg. During the day, I consumed 1853.98 kcal coming from 140.69 g fat, 39.1 g carbohydrates and 97.07 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Thursday 16th of August 2018

Today I am 13756 days old and my weight is 74.7 kg. During the day, I consumed 2172.33 kcal coming from 177.65 g fat, 22.41 g carbohydrates and 105.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Wednesday 15th of August 2018

Today I am 13755 days old and my weight is 74.7 kg. During the day, I consumed 2330.41 kcal coming from 192.19 g fat, 24.4 g carbohydrates and 112.04 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Tuesday 14th of August 2018

Today I am 13754 days old and my weight is 75.1 kg. During the day, I consumed 2194.39 kcal coming from 168.35 g fat, 50.64 g carbohydrates and 108.23 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Monday 13th of August 2018

Today I am 13753 days old and my weight is 75.5 kg. During the day, I consumed 1684.53 kcal coming from 133.64 g fat, 28.13 g carbohydrates and 82.52 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Sunday 12th of August 2018

Today I am 13752 days old and my weight is 74.9 kg. During the day, I consumed 2650.39 kcal coming from 215.61 g fat, 85.56 g carbohydrates and 92.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Saturday 11th of August 2018

Today I am 13751 days old and my weight is 74.7 kg. During the day, I consumed 2612.46 kcal coming from 203.27 g fat, 80.11 g carbohydrates and 119.7 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Friday 10th of August 2018

Today I am 13750 days old and my weight is 74.8 kg. During the day, I consumed 2055.63 kcal coming from 163.43 g fat, 34.29 g carbohydrates and 101.95 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Thursday 9th of August 2018

Today I am 13749 days old and my weight is 75.4 kg. During the day, I consumed 2234.53 kcal coming from 179.12 g fat, 42.19 g carbohydrates and 106.4 g protein. Managed to do 0 push-ups, 0 crunches and walked 15987 steps during the day which is approximately 12.18 km.

Report for Wednesday 8th of August 2018

Today I am 13748 days old and my weight is 75.5 kg. During the day, I consumed 1555.3 kcal coming from 120.74 g fat, 26.91 g carbohydrates and 79.91 g protein. Managed to do 0 push-ups, 0 crunches and walked 15193 steps during the day which is approximately 11.58 km.

Report for Tuesday 7th of August 2018

Today I am 13747 days old and my weight is 75.7 kg. During the day, I consumed 1853.58 kcal coming from 148.83 g fat, 18.16 g carbohydrates and 95.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 21842 steps during the day which is approximately 16.64 km.

Report for Monday 6th of August 2018

Today I am 13746 days old and my weight is 75.9 kg. During the day, I consumed 2111.22 kcal coming from 165.66 g fat, 35.94 g carbohydrates and 105.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 15953 steps during the day which is approximately 12.16 km.

Report for Sunday 5th of August 2018

Today I am 13745 days old and my weight is 75.8 kg. During the day, I consumed 1889.89 kcal coming from 122.4 g fat, 148.9 g carbohydrates and 57.72 g protein. Managed to do 0 push-ups, 0 crunches and walked 27230 steps during the day which is approximately 20.75 km.

Report for Saturday 4th of August 2018

Today I am 13744 days old and my weight is 75.8 kg. During the day, I consumed 2848.45 kcal coming from 218.85 g fat, 112.99 g carbohydrates and 111.05 g protein. Managed to do 0 push-ups, 0 crunches and walked 2632 steps during the day which is approximately 2.01 km.

Report for Friday 3rd of August 2018

Today I am 13743 days old and my weight is 75.4 kg. During the day, I consumed 2174.89 kcal coming from 156.12 g fat, 89.71 g carbohydrates and 86.98 g protein. Managed to do 0 push-ups, 0 crunches and walked 15754 steps during the day which is approximately 12 km.

Report for Thursday 2nd of August 2018

Today I am 13742 days old and my weight is 75.4 kg. During the day, I consumed 1682.58 kcal coming from 129.82 g fat, 34.75 g carbohydrates and 87.84 g protein. Managed to do 0 push-ups, 0 crunches and walked 15552 steps during the day which is approximately 11.85 km.

Report for Wednesday 1st of August 2018

Today I am 13741 days old and my weight is 75.7 kg. During the day, I consumed 1784.37 kcal coming from 130.04 g fat, 46.15 g carbohydrates and 91.05 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Tuesday 31st of July 2018

Today I am 13740 days old and my weight is 76 kg. During the day, I consumed 1907.28 kcal coming from 149.39 g fat, 29.53 g carbohydrates and 101.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Monday 30th of July 2018

Today I am 13739 days old and my weight is 75.8 kg. During the day, I consumed 1984.27 kcal coming from 138.46 g fat, 36.84 g carbohydrates and 97.26 g protein. Managed to do 0 push-ups, 0 crunches and walked 15939 steps during the day which is approximately 12.15 km.

Report for Sunday 29th of July 2018

Today I am 13738 days old and my weight is 76.3 kg. During the day, I consumed 1946.98 kcal coming from 172.42 g fat, 36.28 g carbohydrates and 57.78 g protein. Managed to do 0 push-ups, 0 crunches and walked 6275 steps during the day which is approximately 4.78 km.

Report for Saturday 28th of July 2018

Today I am 13737 days old and my weight is 76.3 kg. During the day, I consumed 3490.47 kcal coming from 283.04 g fat, 93.37 g carbohydrates and 135.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 2404 steps during the day which is approximately 1.83 km.

Report for Friday 27th of July 2018

Today I am 13736 days old and my weight is 76.3 kg. During the day, I consumed 1501.22 kcal coming from 101.61 g fat, 27.07 g carbohydrates and 112.64 g protein. Managed to do 0 push-ups, 0 crunches and walked 17759 steps during the day which is approximately 13.53 km.

Report for Thursday 26th of July 2018

Today I am 13735 days old and my weight is 76.1 kg. During the day, I consumed 1563.8 kcal coming from 128.28 g fat, 32.68 g carbohydrates and 57 g protein. Managed to do 0 push-ups, 0 crunches and walked 14365 steps during the day which is approximately 10.95 km.

Report for Wednesday 25th of July 2018

Today I am 13734 days old and my weight is 77.1 kg. During the day, I consumed 1667.77 kcal coming from 139.96 g fat, 29.18 g carbohydrates and 58.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 15757 steps during the day which is approximately 12.01 km.

Report for Tuesday 24th of July 2018

Today I am 13733 days old and my weight is 76.7 kg. During the day, I consumed 1944 kcal coming from 151.5 g fat, 22.35 g carbohydrates and 106.77 g protein. Managed to do 0 push-ups, 0 crunches and walked 14648 steps during the day which is approximately 11.16 km.

Report for Monday 23rd of July 2018

Today I am 13732 days old and my weight is 76.7 kg. During the day, I consumed 1243.78 kcal coming from 86.45 g fat, 39.94 g carbohydrates and 62.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 15317 steps during the day which is approximately 11.67 km.

Report for Sunday 22nd of July 2018

Today I am 13731 days old and my weight is 76.3 kg. During the day, I consumed 2171.07 kcal coming from 179.92 g fat, 39.11 g carbohydrates and 91.83 g protein. Managed to do 0 push-ups, 0 crunches and walked 21900 steps during the day which is approximately 16.69 km.

Report for Saturday 21st of July 2018

Today I am 13730 days old and my weight is 76.9 kg. During the day, I consumed 2286.31 kcal coming from 190.35 g fat, 39.4 g carbohydrates and 106.71 g protein. Managed to do 0 push-ups, 0 crunches and walked 15103 steps during the day which is approximately 11.51 km.

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