Quantified aquilax

Report for Saturday 21st of October 2017

Today I am 13457 days old and my weight is 78.2 kg. During the day, I consumed 2644.27 kcal coming from 103.39 g fat, 435.03 g carbohydrates and 70.6 g protein. Managed to do 0 push-ups, 36 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Friday 20th of October 2017

Today I am 13456 days old and my weight is 78.4 kg. During the day, I consumed 1661.71 kcal coming from 140.96 g fat, 31.41 g carbohydrates and 69.11 g protein. Managed to do 0 push-ups, 34 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Thursday 19th of October 2017

Today I am 13455 days old and my weight is 78 kg. During the day, I consumed 2275.45 kcal coming from 199.43 g fat, 69.61 g carbohydrates and 60.45 g protein. Managed to do 0 push-ups, 30 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Wednesday 18th of October 2017

Today I am 13454 days old and my weight is 78.7 kg. During the day, I consumed 1231.89 kcal coming from 90.26 g fat, 48.94 g carbohydrates and 59.17 g protein. Managed to do 0 push-ups, 37 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Tuesday 17th of October 2017

Today I am 13453 days old and my weight is 78.6 kg. During the day, I consumed 1108.61 kcal coming from 83.89 g fat, 30.11 g carbohydrates and 60.67 g protein. Managed to do 0 push-ups, 36 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Monday 16th of October 2017

Today I am 13452 days old and my weight is 78.6 kg. During the day, I consumed 1186.34 kcal coming from 77.23 g fat, 68.23 g carbohydrates and 57.59 g protein. Managed to do 0 push-ups, 36 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Sunday 15th of October 2017

Today I am 13451 days old and my weight is 78.2 kg. During the day, I consumed 2002.51 kcal coming from 160.16 g fat, 82.95 g carbohydrates and 65.74 g protein. Managed to do 0 push-ups, 32 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Saturday 14th of October 2017

Today I am 13450 days old and my weight is 78.3 kg. During the day, I consumed 1668.26 kcal coming from 107.73 g fat, 77.8 g carbohydrates and 103.25 g protein. Managed to do 0 push-ups, 33 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Friday 13th of October 2017

Today I am 13449 days old and my weight is 78.2 kg. During the day, I consumed 1250.4 kcal coming from 68.39 g fat, 72.51 g carbohydrates and 44.44 g protein. Managed to do 0 push-ups, 32 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Thursday 12th of October 2017

Today I am 13448 days old and my weight is 78.5 kg. During the day, I consumed 1583.65 kcal coming from 128.31 g fat, 29.99 g carbohydrates and 72.36 g protein. Managed to do 0 push-ups, 35 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Wednesday 11th of October 2017

Today I am 13447 days old and my weight is 78.8 kg. During the day, I consumed 1444.86 kcal coming from 118.27 g fat, 38.59 g carbohydrates and 52.03 g protein. Managed to do 0 push-ups, 32 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Tuesday 10th of October 2017

Today I am 13446 days old and my weight is 78.5 kg. During the day, I consumed 1374.37 kcal coming from 107.28 g fat, 30.43 g carbohydrates and 61.7 g protein. Managed to do 0 push-ups, 35 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Monday 9th of October 2017

Today I am 13445 days old and my weight is 78.3 kg. During the day, I consumed 1903.32 kcal coming from 171.47 g fat, 31.42 g carbohydrates and 56.6 g protein. Managed to do 0 push-ups, 33 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Sunday 8th of October 2017

Today I am 13444 days old and my weight is 77.9 kg. During the day, I consumed 2172.59 kcal coming from 194.82 g fat, 52.12 g carbohydrates and 62.13 g protein. Managed to do 0 push-ups, 31 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Saturday 7th of October 2017

Today I am 13443 days old and my weight is 78.2 kg. During the day, I consumed 1604.38 kcal coming from 128.3 g fat, 61.4 g carbohydrates and 57.56 g protein. Managed to do 0 push-ups, 32 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Friday 6th of October 2017

Today I am 13442 days old and my weight is 78.8 kg. During the day, I consumed 1456.46 kcal coming from 121.43 g fat, 28.16 g carbohydrates and 66.7 g protein. Managed to do 0 push-ups, 32 crunches and walked 0 steps during the day which is approximately 0 km.

Report for Thursday 5th of October 2017

Today I am 13441 days old and my weight is 79.1 kg. During the day, I consumed 1522.18 kcal coming from 130.14 g fat, 31.3 g carbohydrates and 57.99 g protein. Managed to do 0 push-ups, 31 crunches and walked 3187 steps during the day which is approximately 2.43 km.

Report for Wednesday 4th of October 2017

Today I am 13440 days old and my weight is 78.8 kg. During the day, I consumed 2127.61 kcal coming from 197.15 g fat, 26.52 g carbohydrates and 65.86 g protein. Managed to do 0 push-ups, 30 crunches and walked 3000 steps during the day which is approximately 2.29 km.

Report for Tuesday 3rd of October 2017

Today I am 13439 days old and my weight is 78.8 kg. During the day, I consumed 1880.85 kcal coming from 158.66 g fat, 32.21 g carbohydrates and 84.29 g protein. Managed to do 0 push-ups, 30 crunches and walked 2489 steps during the day which is approximately 1.9 km.

Report for Monday 2nd of October 2017

Today I am 13438 days old and my weight is 78.5 kg. During the day, I consumed 1212.46 kcal coming from 92.52 g fat, 39.93 g carbohydrates and 61.2 g protein. Managed to do 0 push-ups, 26 crunches and walked 3255 steps during the day which is approximately 2.48 km.

Report for Sunday 1st of October 2017

Today I am 13437 days old and my weight is 77.8 kg. During the day, I consumed 2128.46 kcal coming from 176.36 g fat, 46.97 g carbohydrates and 96.96 g protein. Managed to do 0 push-ups, 28 crunches and walked 1436 steps during the day which is approximately 1.09 km.

Report for Saturday 30th of September 2017

Today I am 13436 days old and my weight is 78.2 kg. During the day, I consumed 1572.46 kcal coming from 135.29 g fat, 49.61 g carbohydrates and 44.83 g protein. Managed to do 0 push-ups, 32 crunches and walked 4267 steps during the day which is approximately 3.25 km.

Report for Friday 29th of September 2017

Today I am 13435 days old and my weight is 78.1 kg. During the day, I consumed 1527.36 kcal coming from 132.05 g fat, 42.77 g carbohydrates and 41.07 g protein. Managed to do 0 push-ups, 31 crunches and walked 6328 steps during the day which is approximately 4.82 km.

Report for Thursday 28th of September 2017

Today I am 13434 days old and my weight is 79 kg. During the day, I consumed 1454.43 kcal coming from 135.13 g fat, 23.24 g carbohydrates and 41.09 g protein. Managed to do 0 push-ups, 30 crunches and walked 7285 steps during the day which is approximately 5.55 km.

Report for Wednesday 27th of September 2017

Today I am 13433 days old and my weight is 78.8 kg. During the day, I consumed 1672.19 kcal coming from 159.34 g fat, 32.25 g carbohydrates and 32.96 g protein. Managed to do 0 push-ups, 29 crunches and walked 2412 steps during the day which is approximately 1.84 km.

Report for Tuesday 26th of September 2017

Today I am 13432 days old and my weight is 78.9 kg. During the day, I consumed 1683.89 kcal coming from 160.85 g fat, 20.73 g carbohydrates and 37.36 g protein. Managed to do 0 push-ups, 29 crunches and walked 6530 steps during the day which is approximately 4.98 km.

Report for Monday 25th of September 2017

Today I am 13431 days old and my weight is 78.9 kg. During the day, I consumed 927.43 kcal coming from 76.51 g fat, 24.22 g carbohydrates and 41.48 g protein. Managed to do 0 push-ups, 29 crunches and walked 16282 steps during the day which is approximately 12.41 km.

Report for Sunday 24th of September 2017

Today I am 13430 days old and my weight is 78.6 kg. During the day, I consumed 1999.26 kcal coming from 176.33 g fat, 40 g carbohydrates and 73.1 g protein. Managed to do 0 push-ups, 26 crunches and walked 1224 steps during the day which is approximately 0.93 km.

Report for Saturday 23rd of September 2017

Today I am 13429 days old and my weight is 78.3 kg. During the day, I consumed 1957.87 kcal coming from 187.59 g fat, 25.02 g carbohydrates and 48.13 g protein. Managed to do 0 push-ups, 26 crunches and walked 9441 steps during the day which is approximately 7.19 km.

Report for Friday 22nd of September 2017

Today I am 13428 days old and my weight is 78.1 kg. During the day, I consumed 1493.57 kcal coming from 148.78 g fat, 13.35 g carbohydrates and 29.28 g protein. Managed to do 0 push-ups, 26 crunches and walked 6495 steps during the day which is approximately 4.95 km.

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