Today I am 14810 daysold and my weight is 78.4 kg. During the day, I consumed 1652.81 kcalcoming from 66.7 gfat, 210.92 gcarbohydrates and 43.51 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 813 stepsduring the day which is approximately 0.62 km.
Today I am 14809 daysold and my weight is 78.2 kg. During the day, I consumed 2322.81 kcalcoming from 68.42 gfat, 328.37 gcarbohydrates and 69.66 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8663 stepsduring the day which is approximately 6.6 km.
Today I am 14808 daysold and my weight is 78.4 kg. During the day, I consumed 2568.08 kcalcoming from 68.27 gfat, 328.23 gcarbohydrates and 49.93 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12937 stepsduring the day which is approximately 9.86 km.
Today I am 14807 daysold and my weight is 78.8 kg. During the day, I consumed 2031.64 kcalcoming from 44.98 gfat, 195.73 gcarbohydrates and 42.31 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9795 stepsduring the day which is approximately 7.46 km.
Today I am 14806 daysold and my weight is 78.6 kg. During the day, I consumed 1522.72 kcalcoming from 58.88 gfat, 199.49 gcarbohydrates and 40.72 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 911 stepsduring the day which is approximately 0.69 km.
Today I am 14805 daysold and my weight is 79 kg. During the day, I consumed 1921.18 kcalcoming from 86.4 gfat, 207.21 gcarbohydrates and 63.39 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1315 stepsduring the day which is approximately 1 km.
Today I am 14804 daysold and my weight is 79 kg. During the day, I consumed 1589 kcalcoming from 60.03 gfat, 213.43 gcarbohydrates and 47.13 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 958 stepsduring the day which is approximately 0.73 km.
Today I am 14803 daysold and my weight is 78.7 kg. During the day, I consumed 2404.21 kcalcoming from 89.4 gfat, 318.01 gcarbohydrates and 65.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 962 stepsduring the day which is approximately 0.73 km.
Today I am 14802 daysold and my weight is 78.4 kg. During the day, I consumed 2482.04 kcalcoming from 91.71 gfat, 326.78 gcarbohydrates and 57.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11504 stepsduring the day which is approximately 8.77 km.
Today I am 14801 daysold and my weight is 78.8 kg. During the day, I consumed 2443.07 kcalcoming from 98.26 gfat, 311.35 gcarbohydrates and 73.41 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6560 stepsduring the day which is approximately 5 km.
Today I am 14800 daysold and my weight is 79.2 kg. During the day, I consumed 2544.64 kcalcoming from 94.56 gfat, 331.31 gcarbohydrates and 82.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5641 stepsduring the day which is approximately 4.3 km.
Today I am 14799 daysold and my weight is 79.2 kg. During the day, I consumed 1956.28 kcalcoming from 80.17 gfat, 238.48 gcarbohydrates and 59.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1964 stepsduring the day which is approximately 1.5 km.
Today I am 14798 daysold and my weight is 0 kg. During the day, I consumed 2034.17 kcalcoming from 85.91 gfat, 248.73 gcarbohydrates and 58.31 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 936 stepsduring the day which is approximately 0.71 km.
Today I am 14797 daysold and my weight is 79.3 kg. During the day, I consumed 1940.87 kcalcoming from 68.45 gfat, 255.82 gcarbohydrates and 64.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1405 stepsduring the day which is approximately 1.07 km.
Today I am 14796 daysold and my weight is 78.7 kg. During the day, I consumed 1891.43 kcalcoming from 71.04 gfat, 241.37 gcarbohydrates and 62.41 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 801 stepsduring the day which is approximately 0.61 km.
Today I am 14795 daysold and my weight is 78.7 kg. During the day, I consumed 1569.17 kcalcoming from 48.3 gfat, 256.92 gcarbohydrates and 31.45 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9567 stepsduring the day which is approximately 7.29 km.
Today I am 14794 daysold and my weight is 78.4 kg. During the day, I consumed 2328.83 kcalcoming from 114.39 gfat, 274.25 gcarbohydrates and 54.16 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1414 stepsduring the day which is approximately 1.08 km.
Today I am 14793 daysold and my weight is 78.4 kg. During the day, I consumed 1953.4 kcalcoming from 77.95 gfat, 262.9 gcarbohydrates and 51.26 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 821 stepsduring the day which is approximately 0.63 km.
Today I am 14792 daysold and my weight is 78 kg. During the day, I consumed 1928.96 kcalcoming from 103.86 gfat, 186.45 gcarbohydrates and 62.03 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 623 stepsduring the day which is approximately 0.47 km.
Today I am 14791 daysold and my weight is 78.4 kg. During the day, I consumed 1831.29 kcalcoming from 95.27 gfat, 193.96 gcarbohydrates and 50.17 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2923 stepsduring the day which is approximately 2.23 km.
Today I am 14790 daysold and my weight is 78.3 kg. During the day, I consumed 1969.28 kcalcoming from 79.15 gfat, 254.67 gcarbohydrates and 50.22 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1025 stepsduring the day which is approximately 0.78 km.
Today I am 14789 daysold and my weight is 77.7 kg. During the day, I consumed 2240.7 kcalcoming from 119.67 gfat, 227.63 gcarbohydrates and 58.26 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 617 stepsduring the day which is approximately 0.47 km.
Today I am 14788 daysold and my weight is 0 kg. During the day, I consumed 1048.89 kcalcoming from 56.98 gfat, 106.94 gcarbohydrates and 24.64 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13996 stepsduring the day which is approximately 10.66 km.
Today I am 14787 daysold and my weight is 78.7 kg. During the day, I consumed 1769.37 kcalcoming from 66.82 gfat, 253.49 gcarbohydrates and 43.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6853 stepsduring the day which is approximately 5.22 km.
Today I am 14786 daysold and my weight is 78.2 kg. During the day, I consumed 1873.39 kcalcoming from 82.71 gfat, 218.82 gcarbohydrates and 56.54 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1387 stepsduring the day which is approximately 1.06 km.
Today I am 14785 daysold and my weight is 78.5 kg. During the day, I consumed 1609.78 kcalcoming from 85.84 gfat, 164.9 gcarbohydrates and 45.45 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 822 stepsduring the day which is approximately 0.63 km.
Today I am 14784 daysold and my weight is 78.5 kg. During the day, I consumed 1830.39 kcalcoming from 90.77 gfat, 198.93 gcarbohydrates and 54.68 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 813 stepsduring the day which is approximately 0.62 km.
Today I am 14783 daysold and my weight is 79 kg. During the day, I consumed 1758.9 kcalcoming from 66.29 gfat, 230.16 gcarbohydrates and 56.93 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 841 stepsduring the day which is approximately 0.64 km.
Today I am 14782 daysold and my weight is 78.6 kg. During the day, I consumed 1709.97 kcalcoming from 69.64 gfat, 215.64 gcarbohydrates and 51.78 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 917 stepsduring the day which is approximately 0.7 km.
Today I am 14781 daysold and my weight is 78.2 kg. During the day, I consumed 1960.71 kcalcoming from 75.62 gfat, 260.89 gcarbohydrates and 61.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2087 stepsduring the day which is approximately 1.59 km.