Today I am 14660 daysold and my weight is 82.4 kg. During the day, I consumed 1741.34 kcalcoming from 138.79 gfat, 58.84 gcarbohydrates and 66.66 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14211 stepsduring the day which is approximately 10.83 km.
Today I am 14659 daysold and my weight is 82.6 kg. During the day, I consumed 1719.14 kcalcoming from 129.15 gfat, 65.23 gcarbohydrates and 70.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 871 stepsduring the day which is approximately 0.66 km.
Today I am 14658 daysold and my weight is 82.4 kg. During the day, I consumed 1718.76 kcalcoming from 128.36 gfat, 69.19 gcarbohydrates and 67.37 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9 stepsduring the day which is approximately 0.01 km.
Today I am 14657 daysold and my weight is 82.6 kg. During the day, I consumed 1604.67 kcalcoming from 118.22 gfat, 65.35 gcarbohydrates and 65.86 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12 stepsduring the day which is approximately 0.01 km.
Today I am 14656 daysold and my weight is 82.5 kg. During the day, I consumed 1599.83 kcalcoming from 117.31 gfat, 66.53 gcarbohydrates and 65.91 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.
Today I am 14655 daysold and my weight is 82.7 kg. During the day, I consumed 2118.39 kcalcoming from 159.08 gfat, 102.06 gcarbohydrates and 70.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9 stepsduring the day which is approximately 0.01 km.
Today I am 14654 daysold and my weight is 82.9 kg. During the day, I consumed 2061.94 kcalcoming from 159.7 gfat, 63.75 gcarbohydrates and 87.52 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12 stepsduring the day which is approximately 0.01 km.
Today I am 14653 daysold and my weight is 83.3 kg. During the day, I consumed 1367.69 kcalcoming from 107.96 gfat, 36.21 gcarbohydrates and 60.01 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.
Today I am 14652 daysold and my weight is 83.4 kg. During the day, I consumed 1747.2 kcalcoming from 119.78 gfat, 71.93 gcarbohydrates and 85.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1005 stepsduring the day which is approximately 0.77 km.
Today I am 14651 daysold and my weight is 83.8 kg. During the day, I consumed 1688.66 kcalcoming from 117.72 gfat, 65.99 gcarbohydrates and 81.57 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 939 stepsduring the day which is approximately 0.72 km.
Today I am 14650 daysold and my weight is 83.8 kg. During the day, I consumed 1770.05 kcalcoming from 121.45 gfat, 69.16 gcarbohydrates and 90.14 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14649 daysold and my weight is 83.3 kg. During the day, I consumed 1964.72 kcalcoming from 143.64 gfat, 77.24 gcarbohydrates and 81 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14648 daysold and my weight is 83.1 kg. During the day, I consumed 1898.88 kcalcoming from 132.16 gfat, 85.18 gcarbohydrates and 80.62 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.
Today I am 14647 daysold and my weight is 83.3 kg. During the day, I consumed 1381.65 kcalcoming from 109.46 gfat, 37.24 gcarbohydrates and 56.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9 stepsduring the day which is approximately 0.01 km.
Today I am 14646 daysold and my weight is 83.3 kg. During the day, I consumed 1539.07 kcalcoming from 123.37 gfat, 35.75 gcarbohydrates and 64.25 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6549 stepsduring the day which is approximately 4.99 km.
Today I am 14645 daysold and my weight is 83.4 kg. During the day, I consumed 1411.45 kcalcoming from 106.15 gfat, 38.8 gcarbohydrates and 69.36 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15 stepsduring the day which is approximately 0.01 km.
Today I am 14644 daysold and my weight is 83.4 kg. During the day, I consumed 1366.83 kcalcoming from 93.23 gfat, 64.86 gcarbohydrates and 62.48 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 443 stepsduring the day which is approximately 0.34 km.
Today I am 14643 daysold and my weight is 83.8 kg. During the day, I consumed 1772.66 kcalcoming from 133.37 gfat, 50.25 gcarbohydrates and 86.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14642 daysold and my weight is 83.4 kg. During the day, I consumed 1387.07 kcalcoming from 100.39 gfat, 45.6 gcarbohydrates and 70.73 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4 stepsduring the day which is approximately 0 km.
Today I am 14641 daysold and my weight is 0 kg. During the day, I consumed 1119.96 kcalcoming from 82.8 gfat, 47.69 gcarbohydrates and 43.62 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 25 stepsduring the day which is approximately 0.02 km.
Today I am 14640 daysold and my weight is 83.5 kg. During the day, I consumed 1390.34 kcalcoming from 94.93 gfat, 72.87 gcarbohydrates and 60.97 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1093 stepsduring the day which is approximately 0.83 km.
Today I am 14639 daysold and my weight is 84.1 kg. During the day, I consumed 1569.47 kcalcoming from 120.06 gfat, 45.81 gcarbohydrates and 71.6 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 841 stepsduring the day which is approximately 0.64 km.
Today I am 14638 daysold and my weight is 84.3 kg. During the day, I consumed 1397.53 kcalcoming from 101.02 gfat, 63.11 gcarbohydrates and 52.16 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4 stepsduring the day which is approximately 0 km.
Today I am 14637 daysold and my weight is 84.8 kg. During the day, I consumed 1278.75 kcalcoming from 92.62 gfat, 56.04 gcarbohydrates and 49.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4 stepsduring the day which is approximately 0 km.
Today I am 14636 daysold and my weight is 85.4 kg. During the day, I consumed 1459.5 kcalcoming from 100.4 gfat, 80.51 gcarbohydrates and 51.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14 stepsduring the day which is approximately 0.01 km.
Today I am 14635 daysold and my weight is 84.8 kg. During the day, I consumed 1673.07 kcalcoming from 110.91 gfat, 105.86 gcarbohydrates and 58.19 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14634 daysold and my weight is 84.5 kg. During the day, I consumed 2053.32 kcalcoming from 114.82 gfat, 183.72 gcarbohydrates and 71.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 70 stepsduring the day which is approximately 0.05 km.
Today I am 14633 daysold and my weight is 84.6 kg. During the day, I consumed 2056.65 kcalcoming from 100.53 gfat, 227.12 gcarbohydrates and 56.07 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6 stepsduring the day which is approximately 0 km.
Today I am 14632 daysold and my weight is 84.7 kg. During the day, I consumed 2088.13 kcalcoming from 150.86 gfat, 120.81 gcarbohydrates and 61.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1332 stepsduring the day which is approximately 1.01 km.
Today I am 14631 daysold and my weight is 85 kg. During the day, I consumed 1626.21 kcalcoming from 94.99 gfat, 116.97 gcarbohydrates and 65.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 53 stepsduring the day which is approximately 0.04 km.