Today I am 13514 daysold and my weight is 77.9 kg. During the day, I consumed 3074.53 kcalcoming from 166.49 gfat, 204.55 gcarbohydrates and 174.66 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9206 stepsduring the day which is approximately 7.01 km.
Today I am 13513 daysold and my weight is 78.5 kg. During the day, I consumed 2248.25 kcalcoming from 139.06 gfat, 148.93 gcarbohydrates and 91.02 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13512 daysold and my weight is 0 kg. During the day, I consumed 1494.59 kcalcoming from 121.62 gfat, 38.28 gcarbohydrates and 58.61 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13511 daysold and my weight is 78.3 kg. During the day, I consumed 1673.41 kcalcoming from 137.44 gfat, 41.59 gcarbohydrates and 63.76 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13510 daysold and my weight is 78.6 kg. During the day, I consumed 1286.2 kcalcoming from 109 gfat, 42.44 gcarbohydrates and 36.25 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13509 daysold and my weight is 0 kg. During the day, I consumed 1490.03 kcalcoming from 125.41 gfat, 43.07 gcarbohydrates and 45.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13508 daysold and my weight is 78.7 kg. During the day, I consumed 811.05 kcalcoming from 61.19 gfat, 24.91 gcarbohydrates and 40.54 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13507 daysold and my weight is 78.3 kg. During the day, I consumed 2838.19 kcalcoming from 183.52 gfat, 198 gcarbohydrates and 90.27 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13506 daysold and my weight is 78.1 kg. During the day, I consumed 2110.54 kcalcoming from 125.06 gfat, 143.39 gcarbohydrates and 93.98 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13505 daysold and my weight is 78 kg. During the day, I consumed 1957.41 kcalcoming from 166.65 gfat, 42.03 gcarbohydrates and 72.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3597 stepsduring the day which is approximately 2.74 km.
Today I am 13504 daysold and my weight is 78.3 kg. During the day, I consumed 1952.68 kcalcoming from 178.47 gfat, 28.17 gcarbohydrates and 58.79 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3769 stepsduring the day which is approximately 2.87 km.
Today I am 13503 daysold and my weight is 78.7 kg. During the day, I consumed 1327.78 kcalcoming from 97.26 gfat, 37.06 gcarbohydrates and 74.14 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3639 stepsduring the day which is approximately 2.77 km.
Today I am 13502 daysold and my weight is 78.7 kg. During the day, I consumed 1257.18 kcalcoming from 93.69 gfat, 34.37 gcarbohydrates and 70.3 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3841 stepsduring the day which is approximately 2.93 km.
Today I am 13501 daysold and my weight is 78.6 kg. During the day, I consumed 1315.5 kcalcoming from 105.61 gfat, 26.36 gcarbohydrates and 61.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8088 stepsduring the day which is approximately 6.16 km.
Today I am 13500 daysold and my weight is 78 kg. During the day, I consumed 1914.64 kcalcoming from 92.79 gfat, 149.42 gcarbohydrates and 117.19 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6939 stepsduring the day which is approximately 5.29 km.
Today I am 13499 daysold and my weight is 78.5 kg. During the day, I consumed 1986.09 kcalcoming from 150.08 gfat, 39.78 gcarbohydrates and 108.57 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6529 stepsduring the day which is approximately 4.98 km.
Today I am 13498 daysold and my weight is 78.5 kg. During the day, I consumed 2322.13 kcalcoming from 205.69 gfat, 41.17 gcarbohydrates and 86.56 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3729 stepsduring the day which is approximately 2.84 km.
Today I am 13497 daysold and my weight is 78.9 kg. During the day, I consumed 0 kcalcoming from 0 gfat, 0 gcarbohydrates and 0 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 13496 daysold and my weight is 78.8 kg. During the day, I consumed 1818.43 kcalcoming from 155.1 gfat, 52.86 gcarbohydrates and 61.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4406 stepsduring the day which is approximately 3.36 km.
Today I am 13495 daysold and my weight is 78.6 kg. During the day, I consumed 1960.85 kcalcoming from 154.77 gfat, 67.21 gcarbohydrates and 81.37 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4527 stepsduring the day which is approximately 3.45 km.
Today I am 13494 daysold and my weight is 78.5 kg. During the day, I consumed 1892.27 kcalcoming from 144.39 gfat, 71.35 gcarbohydrates and 82.09 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3658 stepsduring the day which is approximately 2.79 km.
Today I am 13493 daysold and my weight is 78.7 kg. During the day, I consumed 2218.55 kcalcoming from 150.37 gfat, 132.11 gcarbohydrates and 91.18 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12432 stepsduring the day which is approximately 9.47 km.
Today I am 13492 daysold and my weight is 78.7 kg. During the day, I consumed 2392.55 kcalcoming from 193.51 gfat, 65.64 gcarbohydrates and 105.82 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7605 stepsduring the day which is approximately 5.8 km.
Today I am 13491 daysold and my weight is 78.8 kg. During the day, I consumed 1081.44 kcalcoming from 84.55 gfat, 174.14 gcarbohydrates and 50.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3912 stepsduring the day which is approximately 2.98 km.
Today I am 13490 daysold and my weight is 79.3 kg. During the day, I consumed 1131.81 kcalcoming from 94.54 gfat, 28.34 gcarbohydrates and 45.55 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5734 stepsduring the day which is approximately 4.37 km.
Today I am 13489 daysold and my weight is 79.4 kg. During the day, I consumed 1465.88 kcalcoming from 117.14 gfat, 40.27 gcarbohydrates and 67.52 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4477 stepsduring the day which is approximately 3.41 km.
Today I am 13488 daysold and my weight is 79.1 kg. During the day, I consumed 2069.8 kcalcoming from 171.58 gfat, 47.81 gcarbohydrates and 89.19 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3525 stepsduring the day which is approximately 2.69 km.
Today I am 13487 daysold and my weight is 78.8 kg. During the day, I consumed 2033.59 kcalcoming from 173.22 gfat, 47.24 gcarbohydrates and 78.92 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3506 stepsduring the day which is approximately 2.67 km.
Today I am 13486 daysold and my weight is 78.8 kg. During the day, I consumed 2413.98 kcalcoming from 188.83 gfat, 98.63 gcarbohydrates and 92.35 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8787 stepsduring the day which is approximately 6.7 km.
Today I am 13485 daysold and my weight is 78.9 kg. During the day, I consumed 2305.43 kcalcoming from 185.34 gfat, 78.9 gcarbohydrates and 88.36 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7954 stepsduring the day which is approximately 6.06 km.