Today I am 14930 daysold and my weight is 82.4 kg. During the day, I consumed 2309.93 kcalcoming from 76.88 gfat, 313.77 gcarbohydrates and 78.39 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 713 stepsduring the day which is approximately 0.54 km.
Today I am 14929 daysold and my weight is 82.2 kg. During the day, I consumed 2574.95 kcalcoming from 82.76 gfat, 361.99 gcarbohydrates and 74.9 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 589 stepsduring the day which is approximately 0.45 km.
Today I am 14928 daysold and my weight is 0 kg. During the day, I consumed 2736.54 kcalcoming from 82.14 gfat, 443.69 gcarbohydrates and 63.92 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7539 stepsduring the day which is approximately 5.74 km.
Today I am 14927 daysold and my weight is 81.7 kg. During the day, I consumed 2130.38 kcalcoming from 83.68 gfat, 261.59 gcarbohydrates and 77.49 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12389 stepsduring the day which is approximately 9.44 km.
Today I am 14926 daysold and my weight is 81.2 kg. During the day, I consumed 2118.02 kcalcoming from 81.45 gfat, 265.85 gcarbohydrates and 76.01 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1180 stepsduring the day which is approximately 0.9 km.
Today I am 14925 daysold and my weight is 81.3 kg. During the day, I consumed 2271.71 kcalcoming from 85.56 gfat, 294.17 gcarbohydrates and 75.06 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 560 stepsduring the day which is approximately 0.43 km.
Today I am 14924 daysold and my weight is 0 kg. During the day, I consumed 1971.52 kcalcoming from 68.71 gfat, 263.55 gcarbohydrates and 69.79 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1379 stepsduring the day which is approximately 1.05 km.
Today I am 14923 daysold and my weight is 81.2 kg. During the day, I consumed 2041.76 kcalcoming from 70.26 gfat, 281.44 gcarbohydrates and 66.78 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 651 stepsduring the day which is approximately 0.5 km.
Today I am 14922 daysold and my weight is 81.1 kg. During the day, I consumed 1945.66 kcalcoming from 64.12 gfat, 272.85 gcarbohydrates and 63.96 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 654 stepsduring the day which is approximately 0.5 km.
Today I am 14921 daysold and my weight is 81.9 kg. During the day, I consumed 2265.72 kcalcoming from 83.2 gfat, 308.32 gcarbohydrates and 64.67 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6819 stepsduring the day which is approximately 5.2 km.
Today I am 14920 daysold and my weight is 81.9 kg. During the day, I consumed 2700.38 kcalcoming from 94.45 gfat, 362.35 gcarbohydrates and 101.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1198 stepsduring the day which is approximately 0.91 km.
Today I am 14919 daysold and my weight is 81.9 kg. During the day, I consumed 2148.5 kcalcoming from 74.05 gfat, 280.13 gcarbohydrates and 78.81 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 919 stepsduring the day which is approximately 0.7 km.
Today I am 14918 daysold and my weight is 81.5 kg. During the day, I consumed 2173.82 kcalcoming from 86.39 gfat, 263.92 gcarbohydrates and 79.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6293 stepsduring the day which is approximately 4.8 km.
Today I am 14917 daysold and my weight is 81.7 kg. During the day, I consumed 2034.54 kcalcoming from 78.25 gfat, 234.31 gcarbohydrates and 84.38 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 546 stepsduring the day which is approximately 0.42 km.
Today I am 14916 daysold and my weight is 81.4 kg. During the day, I consumed 1952.19 kcalcoming from 69.21 gfat, 239.74 gcarbohydrates and 79.32 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 402 stepsduring the day which is approximately 0.31 km.
Today I am 14915 daysold and my weight is 81.7 kg. During the day, I consumed 1912.83 kcalcoming from 70.36 gfat, 225.19 gcarbohydrates and 79.51 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 574 stepsduring the day which is approximately 0.44 km.
Today I am 14914 daysold and my weight is 81.7 kg. During the day, I consumed 2206.32 kcalcoming from 102.89 gfat, 264.2 gcarbohydrates and 48.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2372 stepsduring the day which is approximately 1.81 km.
Today I am 14913 daysold and my weight is 81.8 kg. During the day, I consumed 2599.8 kcalcoming from 121.63 gfat, 259.32 gcarbohydrates and 114.17 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12828 stepsduring the day which is approximately 9.77 km.
Today I am 14912 daysold and my weight is 81.9 kg. During the day, I consumed 2021.16 kcalcoming from 88.64 gfat, 222.22 gcarbohydrates and 84.51 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1565 stepsduring the day which is approximately 1.19 km.
Today I am 14911 daysold and my weight is 81.8 kg. During the day, I consumed 1728.11 kcalcoming from 79.94 gfat, 187.77 gcarbohydrates and 64.47 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 578 stepsduring the day which is approximately 0.44 km.
Today I am 14910 daysold and my weight is 81.8 kg. During the day, I consumed 1994.66 kcalcoming from 81.62 gfat, 235.25 gcarbohydrates and 78.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 394 stepsduring the day which is approximately 0.3 km.
Today I am 14909 daysold and my weight is 81.7 kg. During the day, I consumed 2232.16 kcalcoming from 89.22 gfat, 277.62 gcarbohydrates and 75.53 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 568 stepsduring the day which is approximately 0.43 km.
Today I am 14908 daysold and my weight is 81.6 kg. During the day, I consumed 2116.57 kcalcoming from 85.61 gfat, 261.52 gcarbohydrates and 70.23 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 665 stepsduring the day which is approximately 0.51 km.
Today I am 14907 daysold and my weight is 81.5 kg. During the day, I consumed 2236.72 kcalcoming from 104.96 gfat, 243.74 gcarbohydrates and 70.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11338 stepsduring the day which is approximately 8.64 km.
Today I am 14906 daysold and my weight is 81.9 kg. During the day, I consumed 2703.7 kcalcoming from 120.88 gfat, 309.33 gcarbohydrates and 84.09 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1031 stepsduring the day which is approximately 0.79 km.
Today I am 14905 daysold and my weight is 81.8 kg. During the day, I consumed 2564.63 kcalcoming from 118.06 gfat, 282.57 gcarbohydrates and 91.31 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 848 stepsduring the day which is approximately 0.65 km.
Today I am 14904 daysold and my weight is 81.9 kg. During the day, I consumed 2334.81 kcalcoming from 105.32 gfat, 266.59 gcarbohydrates and 78.35 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 557 stepsduring the day which is approximately 0.42 km.
Today I am 14903 daysold and my weight is 82 kg. During the day, I consumed 2448.47 kcalcoming from 111.85 gfat, 260.05 gcarbohydrates and 95.31 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 564 stepsduring the day which is approximately 0.43 km.
Today I am 14902 daysold and my weight is 0 kg. During the day, I consumed 2676.17 kcalcoming from 122.91 gfat, 289.13 gcarbohydrates and 89.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 636 stepsduring the day which is approximately 0.48 km.
Today I am 14901 daysold and my weight is 82.2 kg. During the day, I consumed 2501.41 kcalcoming from 116.72 gfat, 261.31 gcarbohydrates and 81.96 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 536 stepsduring the day which is approximately 0.41 km.