Today I am 14780 daysold and my weight is 78.2 kg. During the day, I consumed 2233.23 kcalcoming from 106.45 gfat, 263.61 gcarbohydrates and 67.11 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13825 stepsduring the day which is approximately 10.53 km.
Today I am 14779 daysold and my weight is 78.3 kg. During the day, I consumed 1001.66 kcalcoming from 42.4 gfat, 127.1 gcarbohydrates and 23.64 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1478 stepsduring the day which is approximately 1.13 km.
Today I am 14778 daysold and my weight is 78.7 kg. During the day, I consumed 1950.52 kcalcoming from 99.94 gfat, 189.95 gcarbohydrates and 62.06 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 780 stepsduring the day which is approximately 0.59 km.
Today I am 14777 daysold and my weight is 78.2 kg. During the day, I consumed 2046.82 kcalcoming from 113.48 gfat, 191.2 gcarbohydrates and 64.66 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 904 stepsduring the day which is approximately 0.69 km.
Today I am 14776 daysold and my weight is 78.4 kg. During the day, I consumed 1679.99 kcalcoming from 85.95 gfat, 162.18 gcarbohydrates and 61.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 678 stepsduring the day which is approximately 0.52 km.
Today I am 14775 daysold and my weight is 77.9 kg. During the day, I consumed 1992.58 kcalcoming from 103.61 gfat, 195.53 gcarbohydrates and 65.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 799 stepsduring the day which is approximately 0.61 km.
Today I am 14774 daysold and my weight is 77.7 kg. During the day, I consumed 1985.8 kcalcoming from 80.99 gfat, 231.95 gcarbohydrates and 69.83 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14203 stepsduring the day which is approximately 10.82 km.
Today I am 14773 daysold and my weight is 78 kg. During the day, I consumed 1217.2 kcalcoming from 58.31 gfat, 122.33 gcarbohydrates and 39.94 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11043 stepsduring the day which is approximately 8.41 km.
Today I am 14772 daysold and my weight is 77.6 kg. During the day, I consumed 2346.15 kcalcoming from 147.83 gfat, 193.98 gcarbohydrates and 58.25 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 897 stepsduring the day which is approximately 0.68 km.
Today I am 14771 daysold and my weight is 78.2 kg. During the day, I consumed 1128.31 kcalcoming from 58.02 gfat, 95.33 gcarbohydrates and 51.34 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 770 stepsduring the day which is approximately 0.59 km.
Today I am 14770 daysold and my weight is 78.3 kg. During the day, I consumed 1473.72 kcalcoming from 66.94 gfat, 162.01 gcarbohydrates and 52.04 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 802 stepsduring the day which is approximately 0.61 km.
Today I am 14769 daysold and my weight is 78.7 kg. During the day, I consumed 1466.4 kcalcoming from 61.56 gfat, 171.11 gcarbohydrates and 51.03 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 760 stepsduring the day which is approximately 0.58 km.
Today I am 14768 daysold and my weight is 78.6 kg. During the day, I consumed 1783.69 kcalcoming from 83.25 gfat, 195.4 gcarbohydrates and 61.52 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 745 stepsduring the day which is approximately 0.57 km.
Today I am 14767 daysold and my weight is 78.3 kg. During the day, I consumed 2050.88 kcalcoming from 86.73 gfat, 228.07 gcarbohydrates and 86.47 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1289 stepsduring the day which is approximately 0.98 km.
Today I am 14766 daysold and my weight is 78 kg. During the day, I consumed 2127.44 kcalcoming from 106.66 gfat, 202.68 gcarbohydrates and 79.58 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 428 stepsduring the day which is approximately 0.33 km.
Today I am 14765 daysold and my weight is 78.1 kg. During the day, I consumed 1508.31 kcalcoming from 87.6 gfat, 111.4 gcarbohydrates and 61.79 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 624 stepsduring the day which is approximately 0.48 km.
Today I am 14764 daysold and my weight is 0 kg. During the day, I consumed 2004.19 kcalcoming from 114.5 gfat, 143.15 gcarbohydrates and 98.47 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1200 stepsduring the day which is approximately 0.91 km.
Today I am 14763 daysold and my weight is 78.4 kg. During the day, I consumed 1667.73 kcalcoming from 104.01 gfat, 112.57 gcarbohydrates and 59.7 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 64 stepsduring the day which is approximately 0.05 km.
Today I am 14762 daysold and my weight is 79.2 kg. During the day, I consumed 1386.3 kcalcoming from 78.37 gfat, 123.52 gcarbohydrates and 41.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 81 stepsduring the day which is approximately 0.06 km.
Today I am 14761 daysold and my weight is 79.6 kg. During the day, I consumed 1771.09 kcalcoming from 110.91 gfat, 127.98 gcarbohydrates and 57.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 978 stepsduring the day which is approximately 0.75 km.
Today I am 14760 daysold and my weight is 79 kg. During the day, I consumed 2271.97 kcalcoming from 127.42 gfat, 208.24 gcarbohydrates and 65.53 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 23 stepsduring the day which is approximately 0.02 km.
Today I am 14759 daysold and my weight is 78.1 kg. During the day, I consumed 1993.9 kcalcoming from 107.27 gfat, 191.68 gcarbohydrates and 53.73 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9 stepsduring the day which is approximately 0.01 km.
Today I am 14758 daysold and my weight is 78.6 kg. During the day, I consumed 1809.91 kcalcoming from 88.07 gfat, 185.36 gcarbohydrates and 59.05 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 615 stepsduring the day which is approximately 0.47 km.
Today I am 14757 daysold and my weight is 79.2 kg. During the day, I consumed 1948.83 kcalcoming from 123.52 gfat, 154.34 gcarbohydrates and 51.68 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5 stepsduring the day which is approximately 0 km.
Today I am 14756 daysold and my weight is 79.2 kg. During the day, I consumed 2106.25 kcalcoming from 136.19 gfat, 167.54 gcarbohydrates and 51.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8639 stepsduring the day which is approximately 6.58 km.
Today I am 14755 daysold and my weight is 78.5 kg. During the day, I consumed 1896.11 kcalcoming from 76.31 gfat, 223.67 gcarbohydrates and 49.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14227 stepsduring the day which is approximately 10.84 km.
Today I am 14754 daysold and my weight is 78.8 kg. During the day, I consumed 1887.19 kcalcoming from 110.45 gfat, 171.79 gcarbohydrates and 67.33 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13289 stepsduring the day which is approximately 10.13 km.
Today I am 14753 daysold and my weight is 78.5 kg. During the day, I consumed 1735.75 kcalcoming from 104.88 gfat, 147.78 gcarbohydrates and 65.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13100 stepsduring the day which is approximately 9.98 km.
Today I am 14752 daysold and my weight is 78.8 kg. During the day, I consumed 1886.92 kcalcoming from 112.69 gfat, 162.24 gcarbohydrates and 69.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 747 stepsduring the day which is approximately 0.57 km.
Today I am 14751 daysold and my weight is 78.4 kg. During the day, I consumed 1672.47 kcalcoming from 79.13 gfat, 196.51 gcarbohydrates and 42.19 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5839 stepsduring the day which is approximately 4.45 km.