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Report for Monday 7th of December 2020

Today I am 14600 daysold and my weight is 84.2 kg. During the day, I consumed 2044.24 kcalcoming from 67.42 gfat, 294.11 gcarbohydrates and 53.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8048 stepsduring the day which is approximately 6.13 km.

Report for Sunday 6th of December 2020

Today I am 14599 daysold and my weight is 84.8 kg. During the day, I consumed 2241.03 kcalcoming from 105.68 gfat, 256.12 gcarbohydrates and 53.99 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1060 stepsduring the day which is approximately 0.81 km.

Report for Saturday 5th of December 2020

Today I am 14598 daysold and my weight is 83.8 kg. During the day, I consumed 2476.69 kcalcoming from 110.79 gfat, 302.94 gcarbohydrates and 61.46 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13986 stepsduring the day which is approximately 10.66 km.

Report for Friday 4th of December 2020

Today I am 14597 daysold and my weight is 84.4 kg. During the day, I consumed 2275.23 kcalcoming from 84.48 gfat, 295.05 gcarbohydrates and 78.09 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12037 stepsduring the day which is approximately 9.17 km.

Report for Thursday 3rd of December 2020

Today I am 14596 daysold and my weight is 84.2 kg. During the day, I consumed 2622.65 kcalcoming from 110.31 gfat, 334.96 gcarbohydrates and 63.73 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11 stepsduring the day which is approximately 0.01 km.

Report for Wednesday 2nd of December 2020

Today I am 14595 daysold and my weight is 83.9 kg. During the day, I consumed 2163.47 kcalcoming from 120.13 gfat, 212.32 gcarbohydrates and 55.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 27 stepsduring the day which is approximately 0.02 km.

Report for Tuesday 1st of December 2020

Today I am 14594 daysold and my weight is 83.8 kg. During the day, I consumed 2236.74 kcalcoming from 121.65 gfat, 224.18 gcarbohydrates and 48.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 94 stepsduring the day which is approximately 0.07 km.

Report for Monday 30th of November 2020

Today I am 14593 daysold and my weight is 84 kg. During the day, I consumed 2201.22 kcalcoming from 99.38 gfat, 262.26 gcarbohydrates and 55.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1582 stepsduring the day which is approximately 1.21 km.

Report for Sunday 29th of November 2020

Today I am 14592 daysold and my weight is 83.8 kg. During the day, I consumed 1612.49 kcalcoming from 93.83 gfat, 148.67 gcarbohydrates and 41.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 692 stepsduring the day which is approximately 0.53 km.

Report for Saturday 28th of November 2020

Today I am 14591 daysold and my weight is 84 kg. During the day, I consumed 2177.51 kcalcoming from 97.89 gfat, 256.5 gcarbohydrates and 59.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11925 stepsduring the day which is approximately 9.09 km.

Report for Friday 27th of November 2020

Today I am 14590 daysold and my weight is 84.7 kg. During the day, I consumed 1534.91 kcalcoming from 59.01 gfat, 202.12 gcarbohydrates and 41.16 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.

Report for Thursday 26th of November 2020

Today I am 14589 daysold and my weight is 84.3 kg. During the day, I consumed 2134.27 kcalcoming from 103.12 gfat, 234.6 gcarbohydrates and 54.29 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6 stepsduring the day which is approximately 0 km.

Report for Wednesday 25th of November 2020

Today I am 14588 daysold and my weight is 84.4 kg. During the day, I consumed 2091.58 kcalcoming from 102.12 gfat, 232.46 gcarbohydrates and 54.08 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6 stepsduring the day which is approximately 0 km.

Report for Tuesday 24th of November 2020

Today I am 14587 daysold and my weight is 84.2 kg. During the day, I consumed 2504.06 kcalcoming from 122.9 gfat, 283.43 gcarbohydrates and 60.43 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 78 stepsduring the day which is approximately 0.06 km.

Report for Monday 23rd of November 2020

Today I am 14586 daysold and my weight is 84.5 kg. During the day, I consumed 2187.07 kcalcoming from 102.8 gfat, 261.75 gcarbohydrates and 51.69 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8 stepsduring the day which is approximately 0.01 km.

Report for Sunday 22nd of November 2020

Today I am 14585 daysold and my weight is 84.5 kg. During the day, I consumed 1666.48 kcalcoming from 69.17 gfat, 217.42 gcarbohydrates and 39.47 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 987 stepsduring the day which is approximately 0.75 km.

Report for Saturday 21st of November 2020

Today I am 14584 daysold and my weight is 84.8 kg. During the day, I consumed 1539.75 kcalcoming from 56.32 gfat, 230.39 gcarbohydrates and 30.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 20 stepsduring the day which is approximately 0.02 km.

Report for Friday 20th of November 2020

Today I am 14583 daysold and my weight is 84 kg. During the day, I consumed 2138.15 kcalcoming from 99.22 gfat, 252.75 gcarbohydrates and 50.58 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6554 stepsduring the day which is approximately 4.99 km.

Report for Thursday 19th of November 2020

Today I am 14582 daysold and my weight is 84.9 kg. During the day, I consumed 1437.59 kcalcoming from 54.32 gfat, 198.36 gcarbohydrates and 37.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6 stepsduring the day which is approximately 0 km.

Report for Wednesday 18th of November 2020

Today I am 14581 daysold and my weight is 84.8 kg. During the day, I consumed 1978.86 kcalcoming from 113.02 gfat, 200.47 gcarbohydrates and 32.19 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11127 stepsduring the day which is approximately 8.48 km.

Report for Tuesday 17th of November 2020

Today I am 14580 daysold and my weight is 84.7 kg. During the day, I consumed 2386.59 kcalcoming from 109.18 gfat, 288.19 gcarbohydrates and 49.12 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11857 stepsduring the day which is approximately 9.04 km.

Report for Monday 16th of November 2020

Today I am 14579 daysold and my weight is 84.5 kg. During the day, I consumed 2030.75 kcalcoming from 82.03 gfat, 257.37 gcarbohydrates and 52.77 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10196 stepsduring the day which is approximately 7.77 km.

Report for Sunday 15th of November 2020

Today I am 14578 daysold and my weight is 84.5 kg. During the day, I consumed 1638.66 kcalcoming from 54.56 gfat, 232.48 gcarbohydrates and 41.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11679 stepsduring the day which is approximately 8.9 km.

Report for Saturday 14th of November 2020

Today I am 14577 daysold and my weight is 84.4 kg. During the day, I consumed 3459 kcalcoming from 179.4 gfat, 285.93 gcarbohydrates and 77.67 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8005 stepsduring the day which is approximately 6.1 km.

Report for Friday 13th of November 2020

Today I am 14576 daysold and my weight is 85.1 kg. During the day, I consumed 2138.22 kcalcoming from 121.49 gfat, 162.2 gcarbohydrates and 72.26 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 48 stepsduring the day which is approximately 0.04 km.

Report for Thursday 12th of November 2020

Today I am 14575 daysold and my weight is 84.7 kg. During the day, I consumed 2602.91 kcalcoming from 161.28 gfat, 155.3 gcarbohydrates and 91.75 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 29 stepsduring the day which is approximately 0.02 km.

Report for Wednesday 11th of November 2020

Today I am 14574 daysold and my weight is 84.3 kg. During the day, I consumed 2893.35 kcalcoming from 183.4 gfat, 206.64 gcarbohydrates and 84.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.

Report for Tuesday 10th of November 2020

Today I am 14573 daysold and my weight is 84.2 kg. During the day, I consumed 2420.64 kcalcoming from 144.19 gfat, 172.24 gcarbohydrates and 88.02 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11 stepsduring the day which is approximately 0.01 km.

Report for Monday 9th of November 2020

Today I am 14572 daysold and my weight is 84.5 kg. During the day, I consumed 2287.61 kcalcoming from 120.52 gfat, 217.53 gcarbohydrates and 76.51 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1428 stepsduring the day which is approximately 1.09 km.

Report for Sunday 8th of November 2020

Today I am 14571 daysold and my weight is 84.1 kg. During the day, I consumed 2639.59 kcalcoming from 127.68 gfat, 292.44 gcarbohydrates and 62.61 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 904 stepsduring the day which is approximately 0.69 km.

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