Today I am 14570 daysold and my weight is 83.9 kg. During the day, I consumed 2500.11 kcalcoming from 116.39 gfat, 245.51 gcarbohydrates and 100.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13965 stepsduring the day which is approximately 10.64 km.
Today I am 14569 daysold and my weight is 84.3 kg. During the day, I consumed 2464.15 kcalcoming from 151.13 gfat, 147.12 gcarbohydrates and 63.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5 stepsduring the day which is approximately 0 km.
Today I am 14568 daysold and my weight is 84.4 kg. During the day, I consumed 1518.83 kcalcoming from 96 gfat, 87.71 gcarbohydrates and 75.09 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11 stepsduring the day which is approximately 0.01 km.
Today I am 14567 daysold and my weight is 84.3 kg. During the day, I consumed 2857.44 kcalcoming from 170.8 gfat, 213.4 gcarbohydrates and 70.91 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7 stepsduring the day which is approximately 0.01 km.
Today I am 14566 daysold and my weight is 83.8 kg. During the day, I consumed 2287.09 kcalcoming from 141.93 gfat, 181.43 gcarbohydrates and 61.72 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 184 stepsduring the day which is approximately 0.14 km.
Today I am 14565 daysold and my weight is 83.9 kg. During the day, I consumed 3279.85 kcalcoming from 215.71 gfat, 256.22 gcarbohydrates and 78.04 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 27 stepsduring the day which is approximately 0.02 km.
Today I am 14564 daysold and my weight is 83.7 kg. During the day, I consumed 4025.76 kcalcoming from 162.82 gfat, 504.03 gcarbohydrates and 128.9 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11709 stepsduring the day which is approximately 8.92 km.
Today I am 14563 daysold and my weight is 83.3 kg. During the day, I consumed 3018.04 kcalcoming from 151.08 gfat, 319.71 gcarbohydrates and 85.42 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6 stepsduring the day which is approximately 0 km.
Today I am 14562 daysold and my weight is 83.1 kg. During the day, I consumed 2802.35 kcalcoming from 150.1 gfat, 269.36 gcarbohydrates and 84.03 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14673 stepsduring the day which is approximately 11.18 km.
Today I am 14561 daysold and my weight is 82.9 kg. During the day, I consumed 2267.13 kcalcoming from 125.61 gfat, 210.08 gcarbohydrates and 68.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7 stepsduring the day which is approximately 0.01 km.
Today I am 14560 daysold and my weight is 82.9 kg. During the day, I consumed 1905.3 kcalcoming from 101.22 gfat, 190.23 gcarbohydrates and 62.06 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2 stepsduring the day which is approximately 0 km.
Today I am 14559 daysold and my weight is 82.8 kg. During the day, I consumed 2218.1 kcalcoming from 95.03 gfat, 291.46 gcarbohydrates and 46.78 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6 stepsduring the day which is approximately 0 km.
Today I am 14558 daysold and my weight is 82.9 kg. During the day, I consumed 2684.21 kcalcoming from 136.83 gfat, 290.66 gcarbohydrates and 71.02 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14557 daysold and my weight is 82.9 kg. During the day, I consumed 1551.8 kcalcoming from 85.5 gfat, 160.72 gcarbohydrates and 38.93 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1096 stepsduring the day which is approximately 0.84 km.
Today I am 14556 daysold and my weight is 82.4 kg. During the day, I consumed 2420.57 kcalcoming from 136.97 gfat, 241.66 gcarbohydrates and 55.87 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 659 stepsduring the day which is approximately 0.5 km.
Today I am 14555 daysold and my weight is 82.7 kg. During the day, I consumed 2686.51 kcalcoming from 177.07 gfat, 203.84 gcarbohydrates and 65.93 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.
Today I am 14554 daysold and my weight is 82.8 kg. During the day, I consumed 2173.81 kcalcoming from 113.55 gfat, 198.64 gcarbohydrates and 83.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 14553 daysold and my weight is 82.3 kg. During the day, I consumed 1793.72 kcalcoming from 101.41 gfat, 155.48 gcarbohydrates and 62.12 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 14552 daysold and my weight is 82.5 kg. During the day, I consumed 2220.97 kcalcoming from 125.22 gfat, 181.54 gcarbohydrates and 84.98 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 0 stepsduring the day which is approximately 0 km.
Today I am 14551 daysold and my weight is 83 kg. During the day, I consumed 1758.86 kcalcoming from 86.06 gfat, 177.69 gcarbohydrates and 63.85 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 4 stepsduring the day which is approximately 0 km.
Today I am 14550 daysold and my weight is 82.9 kg. During the day, I consumed 2805.9 kcalcoming from 120.34 gfat, 343.07 gcarbohydrates and 76.84 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11 stepsduring the day which is approximately 0.01 km.
Today I am 14549 daysold and my weight is 82.5 kg. During the day, I consumed 2664.51 kcalcoming from 143.05 gfat, 268.36 gcarbohydrates and 68.33 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 10221 stepsduring the day which is approximately 7.79 km.
Today I am 14548 daysold and my weight is 82.8 kg. During the day, I consumed 1895.98 kcalcoming from 98.38 gfat, 172.07 gcarbohydrates and 62.45 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15081 stepsduring the day which is approximately 11.49 km.
Today I am 14547 daysold and my weight is 83 kg. During the day, I consumed 2864.61 kcalcoming from 148.15 gfat, 298.74 gcarbohydrates and 66.67 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.
Today I am 14546 daysold and my weight is 82.2 kg. During the day, I consumed 2419.37 kcalcoming from 140.22 gfat, 207.25 gcarbohydrates and 76.53 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8567 stepsduring the day which is approximately 6.53 km.
Today I am 14545 daysold and my weight is 82.4 kg. During the day, I consumed 1902.24 kcalcoming from 87.53 gfat, 220.65 gcarbohydrates and 50.2 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5 stepsduring the day which is approximately 0 km.
Today I am 14544 daysold and my weight is 82.9 kg. During the day, I consumed 2335.65 kcalcoming from 116.65 gfat, 235 gcarbohydrates and 69.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6935 stepsduring the day which is approximately 5.28 km.
Today I am 14543 daysold and my weight is 82.8 kg. During the day, I consumed 1869.72 kcalcoming from 58.93 gfat, 281.2 gcarbohydrates and 39.47 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14542 daysold and my weight is 82.4 kg. During the day, I consumed 2529.33 kcalcoming from 96.6 gfat, 282.28 gcarbohydrates and 76.55 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 15534 stepsduring the day which is approximately 11.84 km.
Today I am 14541 daysold and my weight is 82.2 kg. During the day, I consumed 2306.06 kcalcoming from 151.5 gfat, 111.33 gcarbohydrates and 112.56 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 12115 stepsduring the day which is approximately 9.23 km.