Today I am 14510 daysold and my weight is 81.4 kg. During the day, I consumed 2474.24 kcalcoming from 122.75 gfat, 245.72 gcarbohydrates and 83.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 30 stepsduring the day which is approximately 0.02 km.
Today I am 14509 daysold and my weight is 82 kg. During the day, I consumed 1931.69 kcalcoming from 95.74 gfat, 199.57 gcarbohydrates and 64.6 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 5191 stepsduring the day which is approximately 3.96 km.
Today I am 14508 daysold and my weight is 81.8 kg. During the day, I consumed 2873.14 kcalcoming from 183.98 gfat, 200.73 gcarbohydrates and 98.44 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13805 stepsduring the day which is approximately 10.52 km.
Today I am 14507 daysold and my weight is 81.5 kg. During the day, I consumed 2248.97 kcalcoming from 115.5 gfat, 183.79 gcarbohydrates and 99.39 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13664 stepsduring the day which is approximately 10.41 km.
Today I am 14506 daysold and my weight is 81.2 kg. During the day, I consumed 1751.74 kcalcoming from 102.03 gfat, 118.79 gcarbohydrates and 79.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13046 stepsduring the day which is approximately 9.94 km.
Today I am 14505 daysold and my weight is 81.1 kg. During the day, I consumed 1931.31 kcalcoming from 118.47 gfat, 115.39 gcarbohydrates and 93.88 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 713 stepsduring the day which is approximately 0.54 km.
Today I am 14504 daysold and my weight is 82 kg. During the day, I consumed 1587.98 kcalcoming from 89.32 gfat, 130.82 gcarbohydrates and 54.35 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13 stepsduring the day which is approximately 0.01 km.
Today I am 14503 daysold and my weight is 82 kg. During the day, I consumed 2886.07 kcalcoming from 170.34 gfat, 230.5 gcarbohydrates and 100.64 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1513 stepsduring the day which is approximately 1.15 km.
Today I am 14502 daysold and my weight is 81.7 kg. During the day, I consumed 2895.43 kcalcoming from 161.08 gfat, 266.25 gcarbohydrates and 83.89 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13280 stepsduring the day which is approximately 10.12 km.
Today I am 14501 daysold and my weight is 81.4 kg. During the day, I consumed 2761.29 kcalcoming from 148.5 gfat, 257.99 gcarbohydrates and 90.29 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13570 stepsduring the day which is approximately 10.34 km.
Today I am 14500 daysold and my weight is 81.5 kg. During the day, I consumed 2600.86 kcalcoming from 172.17 gfat, 185.2 gcarbohydrates and 67 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 9881 stepsduring the day which is approximately 7.53 km.
Today I am 14499 daysold and my weight is 80.8 kg. During the day, I consumed 1932.96 kcalcoming from 112.4 gfat, 130.09 gcarbohydrates and 91.36 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13712 stepsduring the day which is approximately 10.45 km.
Today I am 14498 daysold and my weight is 80.7 kg. During the day, I consumed 1475.35 kcalcoming from 83 gfat, 103.85 gcarbohydrates and 70.49 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 995 stepsduring the day which is approximately 0.76 km.
Today I am 14497 daysold and my weight is 81.1 kg. During the day, I consumed 2153.21 kcalcoming from 143.25 gfat, 140.85 gcarbohydrates and 72.41 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1 stepsduring the day which is approximately 0 km.
Today I am 14496 daysold and my weight is 80.5 kg. During the day, I consumed 2450.43 kcalcoming from 150.02 gfat, 175.95 gcarbohydrates and 97.79 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 60 stepsduring the day which is approximately 0.05 km.
Today I am 14495 daysold and my weight is 80.7 kg. During the day, I consumed 2156.43 kcalcoming from 94.28 gfat, 214.38 gcarbohydrates and 94.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 2 stepsduring the day which is approximately 0 km.
Today I am 14494 daysold and my weight is 81.1 kg. During the day, I consumed 2163.26 kcalcoming from 105.34 gfat, 213.49 gcarbohydrates and 83.83 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7 stepsduring the day which is approximately 0.01 km.
Today I am 14493 daysold and my weight is 81.3 kg. During the day, I consumed 2062.72 kcalcoming from 148.59 gfat, 132.15 gcarbohydrates and 45.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14492 daysold and my weight is 81.1 kg. During the day, I consumed 2085.07 kcalcoming from 79.54 gfat, 219.45 gcarbohydrates and 98.95 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 3 stepsduring the day which is approximately 0 km.
Today I am 14491 daysold and my weight is 81.1 kg. During the day, I consumed 2327.17 kcalcoming from 107.02 gfat, 219.68 gcarbohydrates and 98.86 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 621 stepsduring the day which is approximately 0.47 km.
Today I am 14490 daysold and my weight is 81.7 kg. During the day, I consumed 2630.55 kcalcoming from 78.48 gfat, 283.27 gcarbohydrates and 151.13 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1556 stepsduring the day which is approximately 1.19 km.
Today I am 14489 daysold and my weight is 81.7 kg. During the day, I consumed 2288.15 kcalcoming from 124.21 gfat, 204.89 gcarbohydrates and 86.14 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7889 stepsduring the day which is approximately 6.01 km.
Today I am 14488 daysold and my weight is 81.9 kg. During the day, I consumed 1640.5 kcalcoming from 76.79 gfat, 178.37 gcarbohydrates and 59.24 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 66 stepsduring the day which is approximately 0.05 km.
Today I am 14487 daysold and my weight is 81.4 kg. During the day, I consumed 3386.58 kcalcoming from 177.44 gfat, 389.76 gcarbohydrates and 70.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7259 stepsduring the day which is approximately 5.53 km.
Today I am 14486 daysold and my weight is 81 kg. During the day, I consumed 3250.18 kcalcoming from 175.51 gfat, 326.01 gcarbohydrates and 88.4 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14083 stepsduring the day which is approximately 10.73 km.
Today I am 14485 daysold and my weight is 80.9 kg. During the day, I consumed 2145.66 kcalcoming from 137.52 gfat, 127.57 gcarbohydrates and 91.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14266 stepsduring the day which is approximately 10.87 km.
Today I am 14484 daysold and my weight is 81.4 kg. During the day, I consumed 1778.86 kcalcoming from 98.06 gfat, 141.53 gcarbohydrates and 71.71 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 909 stepsduring the day which is approximately 0.69 km.
Today I am 14483 daysold and my weight is 81 kg. During the day, I consumed 1966.13 kcalcoming from 101.72 gfat, 153.78 gcarbohydrates and 92.6 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8 stepsduring the day which is approximately 0.01 km.
Today I am 14482 daysold and my weight is 81.6 kg. During the day, I consumed 2538.74 kcalcoming from 152.57 gfat, 195.92 gcarbohydrates and 83.87 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 6568 stepsduring the day which is approximately 5 km.
Today I am 14481 daysold and my weight is 82.1 kg. During the day, I consumed 2076.63 kcalcoming from 100.06 gfat, 199.81 gcarbohydrates and 89.17 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 17 stepsduring the day which is approximately 0.01 km.