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Report for Sunday 3rd of October 2021

Today I am 14900 daysold and my weight is 0 kg. During the day, I consumed 2413.18 kcalcoming from 111.76 gfat, 255.32 gcarbohydrates and 76.56 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1309 stepsduring the day which is approximately 1 km.

Report for Saturday 2nd of October 2021

Today I am 14899 daysold and my weight is 81.8 kg. During the day, I consumed 2696.17 kcalcoming from 112.81 gfat, 330.87 gcarbohydrates and 75.82 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8397 stepsduring the day which is approximately 6.4 km.

Report for Friday 1st of October 2021

Today I am 14898 daysold and my weight is 81.9 kg. During the day, I consumed 2035.63 kcalcoming from 77.1 gfat, 239.51 gcarbohydrates and 73.14 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 540 stepsduring the day which is approximately 0.41 km.

Report for Thursday 30th of September 2021

Today I am 14897 daysold and my weight is 81.7 kg. During the day, I consumed 2749.34 kcalcoming from 143.72 gfat, 250.63 gcarbohydrates and 100.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1186 stepsduring the day which is approximately 0.9 km.

Report for Wednesday 29th of September 2021

Today I am 14896 daysold and my weight is 81.6 kg. During the day, I consumed 2425.49 kcalcoming from 107.4 gfat, 257.28 gcarbohydrates and 92.25 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 689 stepsduring the day which is approximately 0.53 km.

Report for Tuesday 28th of September 2021

Today I am 14895 daysold and my weight is 82.1 kg. During the day, I consumed 1929.01 kcalcoming from 76.86 gfat, 232.83 gcarbohydrates and 64.62 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 688 stepsduring the day which is approximately 0.52 km.

Report for Monday 27th of September 2021

Today I am 14894 daysold and my weight is 81.8 kg. During the day, I consumed 2301.16 kcalcoming from 99.74 gfat, 255.8 gcarbohydrates and 82.06 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 516 stepsduring the day which is approximately 0.39 km.

Report for Sunday 26th of September 2021

Today I am 14893 daysold and my weight is 81.6 kg. During the day, I consumed 2105.03 kcalcoming from 72.5 gfat, 291.67 gcarbohydrates and 65.34 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 13162 stepsduring the day which is approximately 10.03 km.

Report for Saturday 25th of September 2021

Today I am 14892 daysold and my weight is 81.4 kg. During the day, I consumed 2590.34 kcalcoming from 99.49 gfat, 348.85 gcarbohydrates and 73.78 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 7846 stepsduring the day which is approximately 5.98 km.

Report for Friday 24th of September 2021

Today I am 14891 daysold and my weight is 82 kg. During the day, I consumed 1986.81 kcalcoming from 88.09 gfat, 210.61 gcarbohydrates and 72.74 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 989 stepsduring the day which is approximately 0.75 km.

Report for Thursday 23rd of September 2021

Today I am 14890 daysold and my weight is 81.4 kg. During the day, I consumed 2736.33 kcalcoming from 139.54 gfat, 266.34 gcarbohydrates and 88.46 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1025 stepsduring the day which is approximately 0.78 km.

Report for Wednesday 22nd of September 2021

Today I am 14889 daysold and my weight is 81.5 kg. During the day, I consumed 2329.52 kcalcoming from 106.32 gfat, 249.32 gcarbohydrates and 76.57 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 481 stepsduring the day which is approximately 0.37 km.

Report for Tuesday 21st of September 2021

Today I am 14888 daysold and my weight is 81.6 kg. During the day, I consumed 2487.36 kcalcoming from 130.01 gfat, 227.22 gcarbohydrates and 85.95 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 489 stepsduring the day which is approximately 0.37 km.

Report for Monday 20th of September 2021

Today I am 14887 daysold and my weight is 81.4 kg. During the day, I consumed 2259.59 kcalcoming from 104.14 gfat, 236.7 gcarbohydrates and 78.64 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 467 stepsduring the day which is approximately 0.36 km.

Report for Sunday 19th of September 2021

Today I am 14886 daysold and my weight is 80.9 kg. During the day, I consumed 2783.36 kcalcoming from 129.15 gfat, 317.07 gcarbohydrates and 73.15 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1672 stepsduring the day which is approximately 1.27 km.

Report for Saturday 18th of September 2021

Today I am 14885 daysold and my weight is 80.6 kg. During the day, I consumed 2872.64 kcalcoming from 135.01 gfat, 288.7 gcarbohydrates and 109.59 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 11454 stepsduring the day which is approximately 8.73 km.

Report for Friday 17th of September 2021

Today I am 14884 daysold and my weight is 80.7 kg. During the day, I consumed 1395.19 kcalcoming from 89.32 gfat, 75.55 gcarbohydrates and 65.61 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1165 stepsduring the day which is approximately 0.89 km.

Report for Thursday 16th of September 2021

Today I am 14883 daysold and my weight is 81.6 kg. During the day, I consumed 1433.87 kcalcoming from 71.59 gfat, 119.01 gcarbohydrates and 73.13 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 576 stepsduring the day which is approximately 0.44 km.

Report for Wednesday 15th of September 2021

Today I am 14882 daysold and my weight is 82 kg. During the day, I consumed 2555.25 kcalcoming from 118.71 gfat, 276.34 gcarbohydrates and 75.02 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 552 stepsduring the day which is approximately 0.42 km.

Report for Tuesday 14th of September 2021

Today I am 14881 daysold and my weight is 82.7 kg. During the day, I consumed 2583.48 kcalcoming from 130.71 gfat, 234.66 gcarbohydrates and 96.8 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 642 stepsduring the day which is approximately 0.49 km.

Report for Monday 13th of September 2021

Today I am 14880 daysold and my weight is 81.8 kg. During the day, I consumed 1843.58 kcalcoming from 95.6 gfat, 167.5 gcarbohydrates and 60.31 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 600 stepsduring the day which is approximately 0.46 km.

Report for Sunday 12th of September 2021

Today I am 14879 daysold and my weight is 81.7 kg. During the day, I consumed 2079.89 kcalcoming from 79.02 gfat, 282.71 gcarbohydrates and 50.35 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 357 stepsduring the day which is approximately 0.27 km.

Report for Saturday 11th of September 2021

Today I am 14878 daysold and my weight is 81.8 kg. During the day, I consumed 2821.76 kcalcoming from 124.42 gfat, 357 gcarbohydrates and 59.86 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 8217 stepsduring the day which is approximately 6.26 km.

Report for Friday 10th of September 2021

Today I am 14877 daysold and my weight is 81.1 kg. During the day, I consumed 2868.35 kcalcoming from 147.19 gfat, 282.38 gcarbohydrates and 75.3 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 14463 stepsduring the day which is approximately 11.02 km.

Report for Thursday 9th of September 2021

Today I am 14876 daysold and my weight is 81.3 kg. During the day, I consumed 1859.82 kcalcoming from 83.87 gfat, 206.77 gcarbohydrates and 57.8 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1338 stepsduring the day which is approximately 1.02 km.

Report for Wednesday 8th of September 2021

Today I am 14875 daysold and my weight is 81.9 kg. During the day, I consumed 1816.18 kcalcoming from 81.76 gfat, 200.72 gcarbohydrates and 58.11 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 667 stepsduring the day which is approximately 0.51 km.

Report for Tuesday 7th of September 2021

Today I am 14874 daysold and my weight is 81.3 kg. During the day, I consumed 2185.09 kcalcoming from 103.53 gfat, 233.97 gcarbohydrates and 66.65 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 690 stepsduring the day which is approximately 0.53 km.

Report for Monday 6th of September 2021

Today I am 14873 daysold and my weight is 80.9 kg. During the day, I consumed 1327.15 kcalcoming from 41.18 gfat, 189.03 gcarbohydrates and 42.28 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 530 stepsduring the day which is approximately 0.4 km.

Report for Sunday 5th of September 2021

Today I am 14872 daysold and my weight is 0 kg. During the day, I consumed 2115.21 kcalcoming from 83.08 gfat, 265.75 gcarbohydrates and 60.21 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 915 stepsduring the day which is approximately 0.7 km.

Report for Saturday 4th of September 2021

Today I am 14871 daysold and my weight is 81.7 kg. During the day, I consumed 2346.1 kcalcoming from 113.96 gfat, 258.03 gcarbohydrates and 61.86 gprotein. Managed to do 0 push-ups, 0 crunchesand walked 1581 stepsduring the day which is approximately 1.2 km.

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