Quantified aquilax

Report for Tuesday 6th of June 2017

Today I am 13320 days old and my weight is 89.5 kg. During the day, I consumed 596.96 kcal coming from 30.75 g fat, 46.66 g carbohydrates and 12.75 g protein. Managed to do 0 push-ups, 0 crunches and walked 11481 steps during the day which is approximately 8.75 km.

Health

Age (days)
13320
Weight (kg)
89.5
Height (cm)
173

Nutrition

Calories (cal)
596.96
Fat (g)
30.75
Carbohydrates (g)
46.66
Protein (g)
12.75

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11481

Media