Quantified aquilax

Report for Saturday 8th of July 2017

Today I am 13352 days old and my weight is 83.1 kg. During the day, I consumed 1583.9 kcal coming from 122.03 g fat, 27.71 g carbohydrates and 78.83 g protein. Managed to do 11 push-ups, 11 crunches and walked 10572 steps during the day which is approximately 8.06 km.

Health

Age (days)
13352
Weight (kg)
83.1
Height (cm)
173

Nutrition

Calories (cal)
1583.9
Fat (g)
122.03
Carbohydrates (g)
27.71
Protein (g)
78.83

Exercise

Push-ups (count)
11
Crunches (count)
11
Steps (count)
10572

Media