Quantified aquilax

Report for Sunday 9th of July 2017

Today I am 13353 days old and my weight is 83.6 kg. During the day, I consumed 1566.46 kcal coming from 120.46 g fat, 21.45 g carbohydrates and 79.16 g protein. Managed to do 14 push-ups, 14 crunches and walked 5964 steps during the day which is approximately 4.54 km.

Health

Age (days)
13353
Weight (kg)
83.6
Height (cm)
173

Nutrition

Calories (cal)
1566.46
Fat (g)
120.46
Carbohydrates (g)
21.45
Protein (g)
79.16

Exercise

Push-ups (count)
14
Crunches (count)
14
Steps (count)
5964

Media

Photos