Report for Thursday 13th of July 2017
Today I am 13357 days old and my weight is 83.3 kg. During the day, I consumed 1943.06 kcal coming from 166.5 g fat, 42.92 g carbohydrates and 68 g protein. Managed to do 13 push-ups, 13 crunches and walked 9646 steps during the day which is approximately 7.35 km.
Health
- Age (days)
- 13357
- Weight (kg)
- 83.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1943.06
- Fat (g)
- 166.5
- Carbohydrates (g)
- 42.92
- Protein (g)
- 68