Quantified aquilax

Report for Thursday 20th of July 2017

Today I am 13364 days old and my weight is 82.2 kg. During the day, I consumed 2121.25 kcal coming from 182.7 g fat, 41.5 g carbohydrates and 76.27 g protein. Managed to do 12 push-ups, 15 crunches and walked 11312 steps during the day which is approximately 8.62 km.

Health

Age (days)
13364
Weight (kg)
82.2
Height (cm)
173

Nutrition

Calories (cal)
2121.25
Fat (g)
182.7
Carbohydrates (g)
41.5
Protein (g)
76.27

Exercise

Push-ups (count)
12
Crunches (count)
15
Steps (count)
11312

Media