Report for Sunday 23rd of July 2017
Today I worked a bit on making the site more useful. Thanks to the versatility of Hugo, I was able to add charts relatively easy with Chart.js. They may not be the pretiest but are easy to set up.
Today I am 13367 days old and my weight is 81.9 kg. During the day, I consumed 1237.87 kcal coming from 81.49 g fat, 59.39 g carbohydrates and 46.62 g protein. Managed to do 0 push-ups, 23 crunches and walked 12946 steps during the day which is approximately 9.86 km.
Health
- Age (days)
- 13367
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1237.87
- Fat (g)
- 81.49
- Carbohydrates (g)
- 59.39
- Protein (g)
- 46.62
Exercise
Media
YouTube videos
by Food Wishes |
by Chris Stuckmann |
by emmymadeinjapan |