Quantified aquilax

Report for Wednesday 26th of July 2017

Today I am 13370 days old and my weight is 82 kg. During the day, I consumed 1764.39 kcal coming from 148.8 g fat, 49.27 g carbohydrates and 66.25 g protein. Managed to do 10 push-ups, 10 crunches and walked 10008 steps during the day which is approximately 7.63 km.

Health

Age (days)
13370
Weight (kg)
82
Height (cm)
173

Nutrition

Calories (cal)
1764.39
Fat (g)
148.8
Carbohydrates (g)
49.27
Protein (g)
66.25

Exercise

Push-ups (count)
10
Crunches (count)
10
Steps (count)
10008

Media

Podcasts

by Hello Internet

duration: 7014 sec

YouTube videos

by Food Wishes

by Lazy Game Reviews

by Techmoan

Photos