Report for Friday 28th of July 2017
Today I am 13372 days old and my weight is 81.9 kg. During the day, I consumed 1839.94 kcal coming from 162.66 g fat, 42.68 g carbohydrates and 60.87 g protein. Managed to do 11 push-ups, 15 crunches and walked 11228 steps during the day which is approximately 8.56 km.
Health
- Age (days)
- 13372
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1839.94
- Fat (g)
- 162.66
- Carbohydrates (g)
- 42.68
- Protein (g)
- 60.87
Exercise
Media
Podcasts
by Говори ѝнтернет duration: 7646 sec |
YouTube videos
by videogamedunkey |
by videogamedunkey |
by MindYourDecisions |
by videogamedunkey |
by videogamedunkey |
by Vox |
by Chris Stuckmann |
by Brave Wilderness |
by emmymadeinjapan |
by The 8-Bit Guy |