Quantified aquilax

Report for Friday 28th of July 2017

Today I am 13372 days old and my weight is 81.9 kg. During the day, I consumed 1839.94 kcal coming from 162.66 g fat, 42.68 g carbohydrates and 60.87 g protein. Managed to do 11 push-ups, 15 crunches and walked 11228 steps during the day which is approximately 8.56 km.

Health

Age (days)
13372
Weight (kg)
81.9
Height (cm)
173

Nutrition

Calories (cal)
1839.94
Fat (g)
162.66
Carbohydrates (g)
42.68
Protein (g)
60.87

Exercise

Push-ups (count)
11
Crunches (count)
15
Steps (count)
11228

Media

Podcasts

by Говори ѝнтернет

duration: 7646 sec

YouTube videos

by videogamedunkey

by videogamedunkey

by MindYourDecisions

by videogamedunkey

by videogamedunkey

by Vox

by Chris Stuckmann

by Brave Wilderness

by emmymadeinjapan

by The 8-Bit Guy

Photos