Report for Saturday 29th of July 2017
Today I am 13373 days old and my weight is 81.9 kg. During the day, I consumed 1940.55 kcal coming from 108.66 g fat, 59.17 g carbohydrates and 67.83 g protein. Managed to do 9 push-ups, 10 crunches and walked 11691 steps during the day which is approximately 8.91 km.
Health
- Age (days)
- 13373
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1940.55
- Fat (g)
- 108.66
- Carbohydrates (g)
- 59.17
- Protein (g)
- 67.83
Exercise
Media
Podcasts
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by Damn Interesting duration: 769 sec |
|
by BalloonCast duration: 4093 sec |
|
by Artifexian duration: 5194 sec |
YouTube videos
|
by AvE |
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by AvE |
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by AvE |
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by AvE |
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by AvE |
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by AvE |
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by Techquickie |
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by Techquickie |
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by Chris Stuckmann |
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by Food Wishes |
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by Maker's Muse |
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by Techmoan |
Photos
