Quantified aquilax

Report for Monday 31st of July 2017

Today I am 13375 days old and my weight is 82.1 kg. During the day, I consumed 1413.58 kcal coming from 118.49 g fat, 46.04 g carbohydrates and 48.84 g protein. Managed to do 0 push-ups, 21 crunches and walked 9109 steps during the day which is approximately 6.94 km.

Health

Age (days)
13375
Weight (kg)
82.1
Height (cm)
173

Nutrition

Calories (cal)
1413.58
Fat (g)
118.49
Carbohydrates (g)
46.04
Protein (g)
48.84

Exercise

Push-ups (count)
0
Crunches (count)
21
Steps (count)
9109

Media

YouTube videos

by TED-Ed

by Vox

by Lazy Game Reviews

by GreatScott!

by The School of Life

Photos