Report for Thursday 3rd of August 2017
Today I am 13378 days old and my weight is 81.4 kg. During the day, I consumed 1502.1 kcal coming from 127.42 g fat, 36.09 g carbohydrates and 55.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 10001 steps during the day which is approximately 7.62 km.
Health
- Age (days)
- 13378
- Weight (kg)
- 81.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1502.1
- Fat (g)
- 127.42
- Carbohydrates (g)
- 36.09
- Protein (g)
- 55.56
Exercise
Media
Books
|   | by Peter F. Drucker rated: 4/5 | 
Podcasts
|   | by Говори ѝнтернет duration: 9112 sec | 
YouTube videos
|   | by Chris Stuckmann | 
|   | by Jill Bearup | 
|   | by Jill Bearup | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Chris Stuckmann | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Pixelmusement | 
|   | by Primitive Technology | 
|   | by Vox | 
|   | by BBC Earth Lab | 
|   | by Vox | 
|   | by Jill Bearup | 
|   | by Jill Bearup | 
|   | by Jill Bearup | 
|   | by Jill Bearup | 
|   | by Jill Bearup | 
Photos
