Report for Friday 4th of August 2017
Today I am 13379 days old and my weight is 81.2 kg. During the day, I consumed 1616.9 kcal coming from 134.03 g fat, 44.11 g carbohydrates and 66.75 g protein. Managed to do 12 push-ups, 16 crunches and walked 9490 steps during the day which is approximately 7.23 km.
Health
- Age (days)
- 13379
- Weight (kg)
- 81.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1616.9
- Fat (g)
- 134.03
- Carbohydrates (g)
- 44.11
- Protein (g)
- 66.75
Exercise
Media
Podcasts
|
by Cortex duration: 4530 sec |
YouTube videos
|
by bill wurtz |
|
by bill wurtz |
|
by bill wurtz |
|
by Brave Wilderness |
|
by The 8-Bit Guy |
|
by Lazy Game Reviews |
|
by Vox |
|
by Lazy Game Reviews |
|
by emmymadeinjapan |
Photos
