Report for Monday 7th of August 2017
Today I am 13382 days old and my weight is 80.9 kg. During the day, I consumed 2268.46 kcal coming from 202.41 g fat, 56.15 g carbohydrates and 73.25 g protein. Managed to do 0 push-ups, 25 crunches and walked 9361 steps during the day which is approximately 7.13 km.
Health
- Age (days)
- 13382
- Weight (kg)
- 80.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2268.46
- Fat (g)
- 202.41
- Carbohydrates (g)
- 56.15
- Protein (g)
- 73.25
Exercise
Media
Books
by David Roochnik rated: 3/5 |
YouTube videos
by ashens |
by MindYourDecisions |
by ashens |
by Lazy Game Reviews |
by Vox |
by Chris Stuckmann |