Quantified aquilax

Report for Monday 7th of August 2017

Today I am 13382 days old and my weight is 80.9 kg. During the day, I consumed 2268.46 kcal coming from 202.41 g fat, 56.15 g carbohydrates and 73.25 g protein. Managed to do 0 push-ups, 25 crunches and walked 9361 steps during the day which is approximately 7.13 km.

Health

Age (days)
13382
Weight (kg)
80.9
Height (cm)
173

Nutrition

Calories (cal)
2268.46
Fat (g)
202.41
Carbohydrates (g)
56.15
Protein (g)
73.25

Exercise

Push-ups (count)
0
Crunches (count)
25
Steps (count)
9361

Media

Books

by David Roochnik

rated: 3/5

YouTube videos

by ashens

by MindYourDecisions

by ashens

by Lazy Game Reviews

by Vox

by Chris Stuckmann

Photos