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Report for Wednesday 9th of August 2017

Today I am 13384 days old and my weight is 80.8 kg. During the day, I consumed 1213 kcal coming from 87.81 g fat, 50.74 g carbohydrates and 59.43 g protein. Managed to do 0 push-ups, 26 crunches and walked 9598 steps during the day which is approximately 7.31 km.

Health

Age (days)
13384
Weight (kg)
80.8
Height (cm)
173

Nutrition

Calories (cal)
1213
Fat (g)
87.81
Carbohydrates (g)
50.74
Protein (g)
59.43

Exercise

Push-ups (count)
0
Crunches (count)
26
Steps (count)
9598

Media

Books

by Angela Duckworth

rated: 3/5

YouTube videos

by Techquickie

by AvE

by Brave Wilderness

by Vox

by Pixelmusement

by EvanAndKatelyn

by EvanAndKatelyn

Photos