Report for Friday 11th of August 2017
Today I am 13386 days old and my weight is 80.7 kg. During the day, I consumed 1746.39 kcal coming from 141.73 g fat, 65.62 g carbohydrates and 65.47 g protein. Managed to do 0 push-ups, 27 crunches and walked 9926 steps during the day which is approximately 7.56 km.
Health
- Age (days)
- 13386
- Weight (kg)
- 80.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1746.39
- Fat (g)
- 141.73
- Carbohydrates (g)
- 65.62
- Protein (g)
- 65.47
Exercise
Media
Podcasts
by Damn Interesting duration: 3252 sec |
by BalloonCast duration: 4826 sec |
YouTube videos
by Chris Stuckmann |
by emmymadeinjapan |
by Bisqwit |
by Bisqwit |