Quantified aquilax

Report for Friday 11th of August 2017

Today I am 13386 days old and my weight is 80.7 kg. During the day, I consumed 1746.39 kcal coming from 141.73 g fat, 65.62 g carbohydrates and 65.47 g protein. Managed to do 0 push-ups, 27 crunches and walked 9926 steps during the day which is approximately 7.56 km.

Health

Age (days)
13386
Weight (kg)
80.7
Height (cm)
173

Nutrition

Calories (cal)
1746.39
Fat (g)
141.73
Carbohydrates (g)
65.62
Protein (g)
65.47

Exercise

Push-ups (count)
0
Crunches (count)
27
Steps (count)
9926

Media

Podcasts

by Damn Interesting

duration: 3252 sec

by BalloonCast

duration: 4826 sec

YouTube videos

by Chris Stuckmann

by emmymadeinjapan

by Bisqwit

by Bisqwit

Photos