Report for Wednesday 16th of August 2017
Today I am 13391 days old and my weight is 81.1 kg. During the day, I consumed 2124.98 kcal coming from 194.49 g fat, 33.76 g carbohydrates and 61.41 g protein. Managed to do 0 push-ups, 21 crunches and walked 7929 steps during the day which is approximately 6.04 km.
Health
- Age (days)
- 13391
- Weight (kg)
- 81.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2124.98
- Fat (g)
- 194.49
- Carbohydrates (g)
- 33.76
- Protein (g)
- 61.41
Exercise
Media
Books
|
by Nassim Nicholas Taleb rated: 5/5 |
YouTube videos
|
by Mark Brown |
|
by Techquickie |
|
by TED-Ed |
|
by Chris Stuckmann |
|
by Vox |
|
by Brave Wilderness |
|
by Food Wishes |
|
by Pixelmusement |
|
by Markiplier |
|
by Jill Bearup |
|
by Vox |
|
by EvanAndKatelyn |
|
by William Osman |
Photos
