Report for Friday 18th of August 2017

18.08.2017

Today I am 13393 days old and my weight is 80.2 kg. During the day, I consumed 2255.08 kcal coming from 187.34 g fat, 44.61 g carbohydrates and 104.72 g protein. Managed to do 0 push-ups, 22 crunches and walked 2767 steps during the day which is approximately 2.11 km.

Health

Age (days): 13393
Weight (kg): 80.2
Height (cm): 173

Nutrition

Calories (cal): 2255.08
Fat (g): 187.34
Carbohydrates (g): 44.61
Protein (g): 104.72

Exercise

Push-ups (count): 0
Crunches (count): 22
Steps (count): 2767

Media

YouTube videos

LAY'S Do US a Flavor 2017 Taste Test

by emmymadeinjapan

Photos

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