Report for Monday 21st of August 2017
Today I am 13396 days old and my weight is 80.4 kg. During the day, I consumed 1662.82 kcal coming from 146.72 g fat, 30.21 g carbohydrates and 58.41 g protein. Managed to do 0 push-ups, 24 crunches and walked 10105 steps during the day which is approximately 7.7 km.
Health
- Age (days)
- 13396
- Weight (kg)
- 80.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1662.82
- Fat (g)
- 146.72
- Carbohydrates (g)
- 30.21
- Protein (g)
- 58.41
Exercise
Media
Podcasts
|
by Artifexian duration: 6203 sec |
|
by Говори ѝнтернет duration: 8244 sec |
YouTube videos
|
by The 8-Bit Guy |
|
by Pixelmusement |
|
by Vox |
|
by TED-Ed |
|
by Jill Bearup |
Photos
