Quantified aquilax

Report for Tuesday 22nd of August 2017

Today I am 13397 days old and my weight is 80.2 kg. During the day, I consumed 1613.85 kcal coming from 140.26 g fat, 28.4 g carbohydrates and 61.46 g protein. Managed to do 0 push-ups, 22 crunches and walked 10192 steps during the day which is approximately 7.77 km.

Health

Age (days)
13397
Weight (kg)
80.2
Height (cm)
173

Nutrition

Calories (cal)
1613.85
Fat (g)
140.26
Carbohydrates (g)
28.4
Protein (g)
61.46

Exercise

Push-ups (count)
0
Crunches (count)
22
Steps (count)
10192

Media

YouTube videos

by Markiplier

by emmymadeinjapan

Photos