Report for Wednesday 23rd of August 2017
Today I am 13398 days old and my weight is 80.1 kg. During the day, I consumed 1697.31 kcal coming from 153.05 g fat, 29.35 g carbohydrates and 55.04 g protein. Managed to do 0 push-ups, 21 crunches and walked 10033 steps during the day which is approximately 7.65 km.
Health
- Age (days)
- 13398
- Weight (kg)
- 80.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1697.31
- Fat (g)
- 153.05
- Carbohydrates (g)
- 29.35
- Protein (g)
- 55.04
Exercise
Media
Books
|
by Tina Cassidy rated: 4/5 |
Podcasts
|
by 99% Invisible duration: 1346 sec |
|
by 50 Things That Made the Modern Economy duration: 538 sec |
|
|
by 50 Things That Made the Modern Economy duration: 538 sec |
|
|
by 50 Things That Made the Modern Economy duration: 537 sec |
|
|
by 50 Things That Made the Modern Economy duration: 539 sec |
|
|
by 50 Things That Made the Modern Economy duration: 552 sec |
|
|
by 50 Things That Made the Modern Economy duration: 548 sec |
|
|
by 50 Things That Made the Modern Economy duration: 548 sec |
|
|
by 50 Things That Made the Modern Economy duration: 553 sec |
|
|
by 50 Things That Made the Modern Economy duration: 548 sec |
|
|
by 50 Things That Made the Modern Economy duration: 554 sec |
|
|
by 50 Things That Made the Modern Economy duration: 638 sec |
YouTube videos
|
by Techquickie |
|
by William Osman |
|
by Chris Stuckmann |
|
by V. Anton Spraul |
|
by Food Wishes |
|
by Food Wishes |
|
by FLEB |
|
by FLEB |
|
by FLEB |
|
by Pixelmusement |
|
by Pixelmusement |
|
by Brave Wilderness |
Photos
