Report for Saturday 26th of August 2017
Today I am 13401 days old and my weight is 79.5 kg. During the day, I consumed 1902.33 kcal coming from 96.72 g fat, 35.38 g carbohydrates and 62.03 g protein. Managed to do 0 push-ups, 25 crunches and walked 15001 steps during the day which is approximately 11.43 km.
Health
- Age (days)
- 13401
- Weight (kg)
- 79.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1902.33
- Fat (g)
- 96.72
- Carbohydrates (g)
- 35.38
- Protein (g)
- 62.03
Exercise
Media
Books
by Simon Sinek rated: 4/5 |
Podcasts
by HBR IdeaCast duration: 1584 sec |
by HBR IdeaCast duration: 1166 sec |
by HBR IdeaCast duration: 1278 sec |
by HBR IdeaCast duration: 1291 sec |
YouTube videos
by Wisecrack |
by Chris Stuckmann |
by Primitive Technology |
by Lazy Game Reviews |
by Kurzgesagt – In a Nutshell |
by Kurzgesagt – In a Nutshell |
by Kurzgesagt – In a Nutshell |
by colinfurze |
by Mike Boyd |
by Mike Boyd |
by Markiplier |
by Brave Wilderness |
by Vox |
by Chris Stuckmann |
by Food Wishes |
by FLEB |