Quantified aquilax

Report for Tuesday 29th of August 2017

Today I am 13404 days old and my weight is 79.2 kg. During the day, I consumed 1671.15 kcal coming from 148.98 g fat, 27.59 g carbohydrates and 58.43 g protein. Managed to do 0 push-ups, 22 crunches and walked 10010 steps during the day which is approximately 7.63 km.

Health

Age (days)
13404
Weight (kg)
79.2
Height (cm)
173

Nutrition

Calories (cal)
1671.15
Fat (g)
148.98
Carbohydrates (g)
27.59
Protein (g)
58.43

Exercise

Push-ups (count)
0
Crunches (count)
22
Steps (count)
10010

Media

YouTube videos

by emmymadeinjapan

by Chris Stuckmann

Photos