Quantified aquilax

Report for Thursday 31st of August 2017

Today I am 13406 days old and my weight is 79 kg. During the day, I consumed 1458.58 kcal coming from 124.01 g fat, 22.95 g carbohydrates and 62.41 g protein. Managed to do 0 push-ups, 20 crunches and walked 5827 steps during the day which is approximately 4.44 km.

Health

Age (days)
13406
Weight (kg)
79
Height (cm)
173

Nutrition

Calories (cal)
1458.58
Fat (g)
124.01
Carbohydrates (g)
22.95
Protein (g)
62.41

Exercise

Push-ups (count)
0
Crunches (count)
20
Steps (count)
5827

Media

YouTube videos

DIY Dildos

by sexplanations
BB packing problem on a cylinder (& the water paraboloid)

by pocket83
Sourdough Bread - Part 1: The Starter

by Food Wishes
Commodore PET Repair and Restore

by The 8-Bit Guy

Photos