Quantified aquilax

Report for Sunday 3rd of September 2017

Today I am 13409 days old and my weight is 79.3 kg. During the day, I consumed 1553.38 kcal coming from 124.35 g fat, 43.49 g carbohydrates and 65.55 g protein. Managed to do 0 push-ups, 23 crunches and walked 1327 steps during the day which is approximately 1.01 km.

Health

Age (days)
13409
Weight (kg)
79.3
Height (cm)
173

Nutrition

Calories (cal)
1553.38
Fat (g)
124.35
Carbohydrates (g)
43.49
Protein (g)
65.55

Exercise

Push-ups (count)
0
Crunches (count)
23
Steps (count)
1327

Media

YouTube videos

by Wisecrack

by videogamedunkey

by Food Wishes

by emmymadeinjapan

Photos