Report for Wednesday 6th of September 2017
Today I am 13412 days old and my weight is 79.6 kg. During the day, I consumed 1529.96 kcal coming from 131.67 g fat, 29.68 g carbohydrates and 59.87 g protein. Managed to do 0 push-ups, 26 crunches and walked 11061 steps during the day which is approximately 8.43 km.
Health
- Age (days)
- 13412
- Weight (kg)
- 79.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1529.96
- Fat (g)
- 131.67
- Carbohydrates (g)
- 29.68
- Protein (g)
- 59.87
Exercise
Media
YouTube videos
by ashens |
by Food Wishes |
by Wisecrack |
by TED |