Quantified aquilax

Report for Wednesday 6th of September 2017

Today I am 13412 days old and my weight is 79.6 kg. During the day, I consumed 1529.96 kcal coming from 131.67 g fat, 29.68 g carbohydrates and 59.87 g protein. Managed to do 0 push-ups, 26 crunches and walked 11061 steps during the day which is approximately 8.43 km.

Health

Age (days)
13412
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1529.96
Fat (g)
131.67
Carbohydrates (g)
29.68
Protein (g)
59.87

Exercise

Push-ups (count)
0
Crunches (count)
26
Steps (count)
11061

Media

YouTube videos

by ashens

by Food Wishes

by Wisecrack

by TED

Photos