Quantified aquilax

Report for Thursday 7th of September 2017

Today I am 13413 days old and my weight is 78.9 kg. During the day, I consumed 2098.12 kcal coming from 188.25 g fat, 33.74 g carbohydrates and 70.39 g protein. Managed to do 0 push-ups, 21 crunches and walked 2364 steps during the day which is approximately 1.8 km.

Health

Age (days)
13413
Weight (kg)
78.9
Height (cm)
173

Nutrition

Calories (cal)
2098.12
Fat (g)
188.25
Carbohydrates (g)
33.74
Protein (g)
70.39

Exercise

Push-ups (count)
0
Crunches (count)
21
Steps (count)
2364

Media

YouTube videos

by sexplanations

by Pixelmusement

by ashens

by Jill Bearup

by Techmoan

Photos