Quantified aquilax

Report for Friday 8th of September 2017

Today I am 13414 days old and my weight is 79.2 kg. During the day, I consumed 1638.02 kcal coming from 146.51 g fat, 33.93 g carbohydrates and 49.45 g protein. Managed to do 0 push-ups, 22 crunches and walked 6738 steps during the day which is approximately 5.13 km.

Health

Age (days)
13414
Weight (kg)
79.2
Height (cm)
173

Nutrition

Calories (cal)
1638.02
Fat (g)
146.51
Carbohydrates (g)
33.93
Protein (g)
49.45

Exercise

Push-ups (count)
0
Crunches (count)
22
Steps (count)
6738

Media

YouTube videos

by Vox

by Markiplier

by Kurzgesagt – In a Nutshell

by Vox

by ashens

by emmymadeinjapan

Photos