Quantified aquilax

Report for Monday 18th of September 2017

Today I am 13424 days old and my weight is 78.2 kg. During the day, I consumed 1892.91 kcal coming from 174.45 g fat, 23.13 g carbohydrates and 63.84 g protein. Managed to do 0 push-ups, 22 crunches and walked 10398 steps during the day which is approximately 7.92 km.

Health

Age (days)
13424
Weight (kg)
78.2
Height (cm)
173

Nutrition

Calories (cal)
1892.91
Fat (g)
174.45
Carbohydrates (g)
23.13
Protein (g)
63.84

Exercise

Push-ups (count)
0
Crunches (count)
22
Steps (count)
10398

Media

Photos