Quantified aquilax

Report for Tuesday 19th of September 2017

Today I am 13425 days old and my weight is 78.5 kg. During the day, I consumed 1280.02 kcal coming from 115.8 g fat, 16.1 g carbohydrates and 44.37 g protein. Managed to do 0 push-ups, 25 crunches and walked 6969 steps during the day which is approximately 5.31 km.

Health

Age (days)
13425
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
1280.02
Fat (g)
115.8
Carbohydrates (g)
16.1
Protein (g)
44.37

Exercise

Push-ups (count)
0
Crunches (count)
25
Steps (count)
6969

Media