Quantified aquilax

Report for Saturday 23rd of September 2017

Today I am 13429 days old and my weight is 78.3 kg. During the day, I consumed 1957.87 kcal coming from 187.59 g fat, 25.02 g carbohydrates and 48.13 g protein. Managed to do 0 push-ups, 26 crunches and walked 9441 steps during the day which is approximately 7.19 km.

Health

Age (days)
13429
Weight (kg)
78.3
Height (cm)
173

Nutrition

Calories (cal)
1957.87
Fat (g)
187.59
Carbohydrates (g)
25.02
Protein (g)
48.13

Exercise

Push-ups (count)
0
Crunches (count)
26
Steps (count)
9441

Media

Photos