Quantified aquilax

Report for Monday 25th of September 2017

Today I am 13431 days old and my weight is 78.9 kg. During the day, I consumed 1032.15 kcal coming from 83.7 g fat, 24.98 g carbohydrates and 50 g protein. Managed to do 0 push-ups, 29 crunches and walked 16282 steps during the day which is approximately 12.41 km.

Health

Age (days)
13431
Weight (kg)
78.9
Height (cm)
173

Nutrition

Calories (cal)
1032.15
Fat (g)
83.7
Carbohydrates (g)
24.98
Protein (g)
50

Exercise

Push-ups (count)
0
Crunches (count)
29
Steps (count)
16282

Media

Photos