Report for Tuesday 26th of September 2017
Today I am 13432 days old and my weight is 78.9 kg. During the day, I consumed 1788.61 kcal coming from 168.04 g fat, 21.49 g carbohydrates and 45.89 g protein. Managed to do 0 push-ups, 29 crunches and walked 6530 steps during the day which is approximately 4.98 km.
Health
- Age (days)
- 13432
- Weight (kg)
- 78.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1788.61
- Fat (g)
- 168.04
- Carbohydrates (g)
- 21.49
- Protein (g)
- 45.89
Exercise
Media
Books
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by Thomas Sowell rated: 4/5 |
Photos
