Quantified aquilax

Report for Friday 29th of September 2017

Today I am 13435 days old and my weight is 78.1 kg. During the day, I consumed 1527.36 kcal coming from 132.05 g fat, 42.77 g carbohydrates and 41.07 g protein. Managed to do 0 push-ups, 31 crunches and walked 6328 steps during the day which is approximately 4.82 km.

Health

Age (days)
13435
Weight (kg)
78.1
Height (cm)
173

Nutrition

Calories (cal)
1527.36
Fat (g)
132.05
Carbohydrates (g)
42.77
Protein (g)
41.07

Exercise

Push-ups (count)
0
Crunches (count)
31
Steps (count)
6328

Media

Photos