Quantified aquilax

Report for Saturday 30th of September 2017

Today I am 13436 days old and my weight is 78.2 kg. During the day, I consumed 1572.46 kcal coming from 135.29 g fat, 49.61 g carbohydrates and 44.83 g protein. Managed to do 0 push-ups, 32 crunches and walked 4267 steps during the day which is approximately 3.25 km.

Health

Age (days)
13436
Weight (kg)
78.2
Height (cm)
173

Nutrition

Calories (cal)
1572.46
Fat (g)
135.29
Carbohydrates (g)
49.61
Protein (g)
44.83

Exercise

Push-ups (count)
0
Crunches (count)
32
Steps (count)
4267

Media

Photos