Quantified aquilax

Report for Monday 2nd of October 2017

Today I am 13438 days old and my weight is 78.5 kg. During the day, I consumed 1212.46 kcal coming from 92.52 g fat, 39.93 g carbohydrates and 61.2 g protein. Managed to do 0 push-ups, 26 crunches and walked 3255 steps during the day which is approximately 2.48 km.

Health

Age (days)
13438
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
1212.46
Fat (g)
92.52
Carbohydrates (g)
39.93
Protein (g)
61.2

Exercise

Push-ups (count)
0
Crunches (count)
26
Steps (count)
3255

Media