Quantified aquilax

Report for Thursday 5th of October 2017

Today I am 13441 days old and my weight is 79.1 kg. During the day, I consumed 1522.18 kcal coming from 130.14 g fat, 31.3 g carbohydrates and 57.99 g protein. Managed to do 0 push-ups, 31 crunches and walked 3187 steps during the day which is approximately 2.43 km.

Health

Age (days)
13441
Weight (kg)
79.1
Height (cm)
173

Nutrition

Calories (cal)
1522.18
Fat (g)
130.14
Carbohydrates (g)
31.3
Protein (g)
57.99

Exercise

Push-ups (count)
0
Crunches (count)
31
Steps (count)
3187

Media

Photos